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Baked Pork Chops & Rice Recipe

Baked Pork Chops & Rice Recipe


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4.9 from 10 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 4 1x

Description

Savory “Baked Pork Chops & Rice” combines hearty comfort with simple elegance, delivering a classic one-pan meal that promises rich flavors and tender meat. Home cooks can enjoy this satisfying dish that brings warmth and deliciousness to the dinner table.


Ingredients

Scale

Meat:

  • 4 pork chops (bone-in or boneless, about 1-inch thick)

Spices and Seasonings:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Base and Liquid Ingredients:

  • 1 cup long-grain white rice (uncooked)
  • 1 can (10.5 ounces / 300 grams) cream of mushroom soup (or cream of chicken soup)
  • 1 ¾ cups (420 milliliters) chicken broth (or water)
  • ½ cup diced onion
  • ½ cup diced bell peppers (optional)
  • 1 tablespoon olive oil
  • 1 tablespoon butter (optional, for extra flavor)

Instructions

  1. Craft a zesty seasoning blend by combining garlic powder, onion powder, smoked paprika, Italian seasoning, salt, and black pepper in a small mixing bowl. Thoroughly massage this aromatic mixture onto both surfaces of the pork chops, ensuring complete coverage.
  2. Warm olive oil in a large skillet over medium-high heat. Sear the seasoned pork chops for approximately 2-3 minutes per side until a rich golden-brown crust develops. Transfer the chops to a temporary plate.
  3. Preheat the oven to 350F (175C). In a spacious baking dish, blend uncooked rice, cream of mushroom soup, chicken broth, diced onions, bell peppers, and remaining spices. Whisk the ingredients until thoroughly incorporated.
  4. Strategically place small butter fragments across the rice mixture to enhance richness and depth of flavor.
  5. Nestle the seared pork chops atop the rice mixture, creating an even layer. Securely wrap the baking dish with aluminum foil to trap moisture and promote even cooking.
  6. Slide the covered dish into the preheated oven and bake for 45-50 minutes. Verify doneness by ensuring rice reaches tender consistency and pork chops register an internal temperature of 145F (63C).
  7. For a visually appealing finish, remove the foil and broil briefly, watching carefully to prevent burning. The surface should develop a tempting golden-brown hue.
  8. Gently fluff the rice with a fork, allowing the savory pork juices to intermingle with the grains.
  9. Elevate the presentation by garnishing with fresh chopped parsley or a bright squeeze of lemon juice. Serve alongside steamed vegetables or a crisp green salad for a complete meal.

Notes

  • Enhance flavor by marinating pork chops in buttermilk or brine for 1-2 hours before seasoning to ensure maximum tenderness and juiciness.
  • Customize spice blend by experimenting with different herb combinations like thyme, rosemary, or herb de Provence for unique taste profiles.
  • Create gluten-free version by substituting cream of mushroom soup with homemade cashew cream or gluten-free cream soup alternative.
  • Reduce cooking time for thinner pork chops by checking internal temperature earlier and adjusting baking duration to prevent overcooking and maintain moisture.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 850 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 80 mg