Cereal Bars Recipe

The Best Homemade Cereal Bars Recipe for Sweet Snacking Bliss

Crafting homemade cereal bars can revolutionize your morning routine with minimal effort.

These delightful treats pack a serious nutritional punch that beats store-bought alternatives.

Mornings suddenly become more exciting when you combine simple ingredients into a delectable snack.

Crunchy textures and sweet hints merge beautifully in this straightforward recipe.

Each bite promises a burst of energy and satisfaction without complicated preparation steps.

Kitchen novices and seasoned cooks alike will appreciate how quickly these bars come together.

You’ll find yourself reaching for this recipe again and again, making breakfast a celebration of flavor and convenience.

Why Cereal Bars Are Great For Any Time

  • Whip Up Speedy Snacks: These cereal bars come together in under 15 minutes, making them perfect for busy individuals craving a quick energy boost without complicated cooking steps.
  • Customize Your Crunch: The recipe offers incredible flexibility by allowing you to swap cereals, mix in different nuts, seeds, or dried fruits, creating personalized treats that match your taste preferences.
  • No-Bake Breakfast Bliss: Requiring zero oven time, these bars are ideal for hot summer days or when you want a hassle-free breakfast option that can be prepared ahead of time and stored conveniently in the refrigerator.
  • Kid-Friendly Kitchen Fun: Children can easily help mix ingredients and press the mixture into the pan, turning snack preparation into a playful family activity that encourages culinary creativity and bonding.

Ingredients List For Cereal Bars

Base Ingredients:
  • Cereal: The main structural component of the bars, providing crunch and bulk.
  • Nut Butter: Helps bind ingredients together and adds rich, creamy flavor.
  • Honey: Natural sweetener that acts as a sticky binding agent.
Flavor Enhancers:
  • Vanilla Extract: Adds warm, sweet undertone to the bars.
  • Salt: Balances sweetness and enhances overall flavor profile.
Optional Add-Ins:
  • Dried Fruit, Seeds: Provides extra texture, nutrition, and flavor variation.
  • Note: Choose dried fruits like raisins or cranberries, and seeds such as sunflower or pumpkin for variety.
Preparation Support:
  • Parchment Paper: Ensures easy removal and clean cutting of bars.
  • Spatula or Spoon: Helps press mixture evenly into pan.

How To Make Cereal Bars In Minutes

Step 1: Prepare Baking Paradise

Line an 8×8-inch baking pan with parchment paper, allowing extra edges to hang over for easy lifting later. This clever trick ensures your bars will slide out smoothly.

Step 2: Create Magical Binding Sauce

In a small saucepan over medium heat, combine:
  • Nut butter
  • Honey
  • Vanilla extract
  • Pinch of salt

Stir the mixture gently until everything melts together into a smooth, glossy liquid. Watch closely and remove from heat after 2-3 minutes to prevent burning.

Step 3: Transform Cereal Into Delightful Clusters

Pour the warm, silky mixture over your favorite crispy cereal in a large mixing bowl. Gently fold and stir until every single cereal piece gets coated with the delicious sauce. Want extra excitement? Toss in:
  • Chopped dried fruits
  • Crushed nuts
  • Chocolate chips
  • Seeds

Step 4: Shape Your Tasty Creation

Transfer the cereal mixture into the prepared pan. Use a spatula or the back of a spoon to press the mixture firmly and evenly. Apply consistent pressure to create a compact, solid layer.

Step 5: Chill And Solidify

Place the pan in the refrigerator and let it rest for at least 1 hour. This cooling time allows the bars to set and become perfectly firm and sliceable.

Step 6: Slice Into Delicious Portions

Lift the entire cereal block out using the parchment paper edges. Place on a cutting board and slice into 10-12 beautiful bars or squares using a sharp knife.

Step 7: Enjoy And Preserve

Serve immediately for maximum crunch or store in an airtight container in the refrigerator. These bars will stay fresh and delicious for up to one week – if they last that long!

Helpful Tips For Making Cereal Bars

  • Prep Pan Perfectly: Use parchment paper with extra overhang to easily lift out the bars without breaking them and ensure clean, smooth cuts.
  • Melt Ingredients Gently: Stir nut butter and honey over medium heat slowly to prevent burning and create a smooth, even mixture that coats the cereal evenly.
  • Customize Mix-Ins: Experiment with different seeds, nuts, or dried fruits to add extra crunch, nutrition, and personalized flavor to your cereal bars.
  • Compress Carefully: Press the mixture firmly and uniformly into the pan to create compact bars that hold together well and have a consistent texture.
  • Store Smartly: Keep bars in an airtight container in the refrigerator to maintain freshness and prevent them from becoming too soft or sticky.

How To Store Cereal Bars The Easy Way

  • Seal freshly made cereal bars in an airtight container to maintain their crisp texture and prevent moisture absorption.
  • Keep bars neatly arranged in a single layer to avoid sticking together during refrigeration.
  • Separate layers with parchment paper for extra protection if needed.
  • Refrigerated bars stay deliciously fresh for up to one week, making them perfect for quick grab-and-go snacks.
  • Store away from strong-smelling foods to preserve their original flavor profile.
  • Ensure your container is clean and dry before placing bars inside to prevent potential bacterial growth.
  • For longer storage, wrap individual bars in plastic wrap or wax paper before placing them in the container.
  • If you notice any signs of softening or staleness, consume within 5-6 days for optimal taste and quality.

What Goes Best With Cereal Bars

  • Pair with Creamy Smoothies: Blend a refreshing berry or tropical fruit smoothie that complements the nutty, sweet cereal bars. The cool, creamy texture creates a delightful contrast with the crunchy bars.
  • Match with Herbal Tea: Steep a soothing chamomile or lavender tea to balance the richness of the nut butter. The gentle herbal notes will enhance the bar's natural sweetness and provide a relaxing drinking experience.
  • Enjoy with Greek Yogurt: Top the bars with a dollop of tangy Greek yogurt for a protein-packed snack. The yogurt's slight sourness cuts through the honey's sweetness, creating a perfectly balanced bite.
  • Combine with Cold Milk: Pour a chilled glass of almond or oat milk alongside the cereal bars. The milk's subtle flavor and cool temperature make for a nostalgic, comforting pairing that takes you back to childhood breakfast moments.

Cereal Bar Variations You’ll Enjoy

  • Chocolate Chip Crunch: Fold in mini chocolate chips with the cereal for a sweet, indulgent upgrade. Drizzle melted dark chocolate on top after chilling for extra richness.
  • Tropical Coconut Fusion: Mix shredded coconut and chopped dried mango into the nut butter blend. Sprinkle toasted coconut flakes over the bars before setting for added texture.
  • Protein Power Boost: Stir in vanilla protein powder to the warm nut butter mixture. Add chopped almonds and chia seeds for extra nutritional value and crunch.
  • Berry Nutty Blend: Incorporate dried cranberries and chopped pecans into the cereal mixture. Sprinkle a light layer of white chocolate chips for a delightful contrast.

Simple FAQ Guide For Cereal Bars

  • What type of cereal works best for these bars?

Any crispy, neutral-flavored cereal like rice crispy cereal or corn flakes work perfectly. Choose a cereal that will hold its crunch and doesn’t have an overwhelming flavor that might clash with the nut butter.

  • Can I make these bars without honey?

Yes, you can substitute honey with maple syrup or agave nectar. Each alternative will provide the necessary binding and sweetness. Just use the same amount of the replacement liquid sweetener.

  • Are these cereal bars healthy?

They’re a balanced snack with good protein from nut butter and energy from cereal. While not a strict health food, they offer more nutritional value than many processed store-bought bars and contain natural ingredients.

  • How do I prevent the bars from being too sticky?

Make sure to press the mixture firmly into the pan and chill completely. The cooling process helps the bars set and become less sticky. If they’re still too soft, refrigerate them a bit longer before cutting.

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Cereal Bars Recipe

Cereal Bars Recipe


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4.6 from 13 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 12 1x

Description

Sweet and nutty cereal bars elevate breakfast with a delightful crunch that whisks you straight to morning comfort. Packed with wholesome ingredients and irresistible flavor, these homemade bars promise a quick, satisfying start to your day.


Ingredients

Scale

Main Ingredients:

  • 3 cups (75 g) cereal (cheerios, puffed rice, or granola)
  • ½ cup (120 g) nut butter (peanut butter, almond butter, or sunflower seed butter for nut-free)
  • ½ cup (120 ml) honey or maple syrup

Flavoring and Seasoning:

  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Optional Add-ins:

  • ¼ cup (40 g) mini chocolate chips
  • ¼ cup (30 g) dried fruit (raisins, cranberries, or chopped apricots)
  • 2 tablespoons (20 g) chia seeds or flaxseeds for extra nutrition

Instructions

  1. Prepare your workspace by lining a rectangular baking dish with parchment paper, allowing excess paper to hang over the edges for effortless removal.
  2. Create a smooth, glossy binding liquid by gently heating nut butter, honey, vanilla extract, and salt in a saucepan, stirring continuously until the mixture becomes completely liquid and uniform.
  3. Pour the warm, liquid mixture over your selected cereal in a spacious mixing bowl, ensuring each crisp piece becomes thoroughly coated with the sweet, sticky binding agent.
  4. Optional enhancement: Fold in complementary ingredients like chopped dried fruits, seeds, or nuts to add texture and depth of flavor.
  5. Transfer the cereal mixture into the prepared pan, using a spatula or clean hands to compress and distribute the contents evenly, creating a uniform layer with consistent thickness.
  6. Refrigerate the pan for approximately 60-75 minutes, allowing the bars to solidify and develop a firm, cohesive structure that will hold its shape when cut.
  7. Once completely chilled, lift the entire block from the pan using the overhanging parchment paper and place on a cutting surface.
  8. Slice the consolidated mixture into uniform rectangular or square portions, creating individual servings that are easy to handle and enjoy.
  9. Consume immediately or store in a sealed container within the refrigerator, maintaining freshness for up to seven days.

Notes

  • Customize your cereal bars by choosing different types of cereals for unique flavor combinations and textures.
  • Swap honey with maple syrup or agave nectar for alternative sweeteners that suit vegan or specific dietary preferences.
  • Add dark chocolate chips or protein powder to boost nutritional value and create a more indulgent treat.
  • Use gluten-free cereal options to make these bars suitable for those with gluten sensitivities or celiac disease.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Snacks, Breakfast
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 188
  • Sugar: 10 g
  • Sodium: 39 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg
Emily Morgan

Emily Morgan

Food Critic & Kitchen Tips Specialist

Expertise

Global Food Exploration & Critique, Simple Kitchen Hacks & Time-Saving Tips, Presentation & Plating Techniques, Culinary Research & Storytelling.

Education

New York University

  • Program: Bachelor’s in Journalism
  • Focus: Combined foundational journalism training with deep dives into global food traditions, restaurant criticism, and the cultural role of cuisine.

Emily Morgan has journeyed across the globe, collecting culinary secrets that turn everyday ingredients into impressive meals.

Based in Seattle and armed with a Journalism degree from NYU, she blends thorough research with a flair for presentation, ensuring every dish looks just as good as it tastes.

Focusing on fresh flavors, simple methods, and a bit of fun, Emily shows home cooks how to elevate their daily cooking without fancy gadgets or complex steps.

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