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Comforting Gyeran Bap Recipe

Comforting Gyeran Bap


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4.8 from 8 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Korean comfort dish gyeran bap melds simple ingredients into a satisfying meal. Warm rice topped with a perfectly fried egg creates quick culinary magic you can savor in minutes.


Ingredients

Scale
  • 1 cup cooked short-grain white rice
  • 1 large egg
  • 1 tsp soy sauce
  • ½ tsp sesame oil
  • 1 tsp neutral oil
  • Salt, to taste
  • Black pepper, to taste
  • Roasted seaweed (gim), crumbled
  • Sliced green onions
  • Toasted sesame seeds
  • Kimchi

Instructions

  1. Preparation: Heat a small skillet with neutral oil over medium temperature to create an ideal cooking surface for the egg.
  2. Egg Cooking: Crack the egg directly into the heated pan, allowing it to sizzle and cook until the white becomes fully opaque while maintaining a luscious, runny yolk.
  3. Rice Plating: Transfer steaming hot rice into a serving bowl, establishing a warm foundation for the classic Korean comfort dish.
  4. Layering Flavors: Gently place the perfectly fried egg atop the rice, then enhance the dish by drizzling soy sauce and sesame oil to create a rich, complex flavor profile.
  5. Seasoning and Garnish: Sprinkle salt and freshly ground pepper, then complete the gyeran bap by adding a vibrant garnish of chopped green onions, toasted sesame seeds, or delicate strips of roasted seaweed.
  6. Final Touch: Blend all components thoroughly with a fork or chopsticks, ensuring each grain of rice becomes beautifully coated with the egg and seasonings, creating a harmonious and satisfying meal.

Notes

  • Master Egg Technique: Cook the egg with precision, aiming for a liquid yolk that creates a luscious sauce when mixed with rice, avoiding overcooking which can make the yolk tough and lose its creamy texture.
  • Oil Selection Matters: Use a neutral oil like vegetable or canola to prevent overwhelming the delicate flavors of the dish, ensuring a clean, smooth cooking surface for the egg.
  • Rice Temperature Control: Serve rice steaming hot to help the egg cook slightly when mixed, creating a natural, warm sauce that enhances the overall taste and texture of the gyeran bap.
  • Seasoning Balance: Go easy on soy sauce and salt, as these can quickly overpower the simple, comforting nature of the dish – start with a light hand and adjust to personal preference.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Lunch, Dinner
  • Method: Frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 2
  • Calories: 300
  • Sugar: 0.5 g
  • Sodium: 350 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 186 mg