Crispy Chicken Club Lettuce Wraps Recipe

Sizzling Chicken Club Lettuce Wraps Recipe: A Crispy Delight

Crunch meets freshness in these protein-packed chicken club lettuce wraps that bring serious flavor to your plate.

Tender chicken breast marinated in zesty seasonings delivers a delightful twist to the classic sandwich.

Crisp lettuce leaves cradle the savory filling, creating a low-carb meal that feels indulgent yet light.

Each bite blends smoky bacon, juicy chicken, and cool crisp vegetables in a perfect handheld package.

The combination of textures and bold flavors makes these wraps an instant crowd-pleaser.

Quick to prepare and impossible to resist, these lettuce wraps transform an ordinary meal into something extraordinary.

You’ll want to make extra for seconds – trust me.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 440 kcal

Servings: 5

Chicken Club Lettuce Wrap Ingredients

For Proteins and Crispy Toppings:
  • Chicken: Lean protein packed with flavor, choose fresh or rotisserie for convenience and quick assembly.
  • Bacon: Adds irresistible crunch and smoky depth, crisp until golden brown for maximum texture.
For Fresh and Creamy Components:
  • Avocado: Silky smooth addition that provides healthy fats and rich, buttery texture.
  • Tomatoes: Bright, juicy element that brings freshness and vibrant color to the wrap.
  • Cheddar Cheese: Optional creamy, tangy ingredient that melts beautifully and enhances overall taste.
For Wrap and Seasoning Base:
  • Lettuce Leaves: Crisp, low-carb wrap alternative that adds refreshing crunch and lightness.
  • Mayonnaise: Creamy spread that helps bind ingredients and adds subtle richness.
  • Salt and Pepper: Essential seasonings to elevate and balance the complex flavors of the wrap.

Tools For Chicken Club Wrap Prep

  • Large Skillet: Essential for cooking bacon and chicken evenly.
  • Cutting Board: Perfect for slicing avocados, tomatoes, and chopping chicken.
  • Sharp Knife: Needed for precise, clean cuts of ingredients.
  • Mixing Spoon or Tongs: Great for crumbling bacon and moving ingredients around.
  • Measuring Spoons: Helpful for adding the right amount of mayo and seasoning.
  • Serving Plate: Provides a nice presentation for your finished lettuce wraps.

Steps To Make Chicken Club Lettuce Wraps

  • Sizzle the Bacon

Crisp up the bacon in a skillet until golden and perfectly crumbly. Let it cool on a paper towel to drain excess grease.

  • Prep the Protein

Grab your cooked chicken and chop it into bite-sized pieces. Slice avocados into smooth, creamy wedges and cut tomatoes into juicy halves.

  • Create Your Wrap Canvas

Gently separate fresh, crisp lettuce leaves. They’ll be your edible wrapper for this delicious handheld meal.

  • Layer the Flavor Explosion

Spread a thin layer of mayo on each lettuce leaf. Start building your wrap by adding chicken chunks, scattered bacon bits, bright tomato pieces, and creamy avocado slices.

  • Season and Savor

Sprinkle a pinch of salt and pepper to enhance the flavors. Carefully fold or roll your lettuce wrap, creating a neat, compact package of deliciousness.

  • Serve and Enjoy

Plate your wraps immediately and get ready for a mouthwatering experience that combines crispy, creamy, and fresh elements in every single bite.

Tips & Add-Ons For Chicken Club Wraps

  • Make-Ahead Magic: Prep all ingredients separately and store in airtight containers. Assemble wraps just before serving to keep lettuce crisp and prevent sogginess.
  • Low-Carb Champion: Skip mayo and use Greek yogurt or mashed avocado for a healthier, protein-packed spread that adds creamy texture without extra calories.
  • Protein Power Swap: Replace chicken with grilled shrimp, turkey, or plant-based protein like tofu for diverse dietary needs and exciting flavor profiles.
  • Spice It Up: Drizzle homemade ranch, add sriracha sauce, or sprinkle everything bagel seasoning to transform the basic wrap into a flavor explosion that'll wow your taste buds.
  • Vegetarian Veggie Version: Eliminate chicken and bacon, then boost protein with roasted chickpeas, black beans, or quinoa for a satisfying meat-free alternative that doesn't compromise on taste.

How To Serve Chicken Club Lettuce Wraps

  • Fresh Picnic Platter: Arrange lettuce wraps on a large wooden board with extra toppings scattered around, creating an inviting appetizer spread for guests to build their own.
  • Protein Power Lunch: Pack these wraps in a bento-style container with compartments for each ingredient, perfect for a satisfying work or school meal that stays crisp and fresh.
  • Dipping Delight: Serve with quick homemade sauces like ranch, honey mustard, or avocado cream on the side to add extra flavor and excitement to the lettuce wraps.
  • Low-Carb Party Bites: Transform the recipe into small finger-food portions by using smaller lettuce leaves, making them ideal for gatherings or game day snacking.

Storing Chicken Club Lettuce Wraps

  • Fresh Wrap Storage: Keep assembled lettuce wraps covered in the refrigerator for up to 2 hours. Individually wrapped in plastic wrap helps maintain crispness and prevents sogginess.
  • Ingredient Prep Ahead: Chop chicken, slice vegetables, and crumble bacon in advance. Store separately in sealed containers for easy quick assembly during busy weekdays. Refrigerate prepped ingredients for 3-4 days.
  • Leftover Magic: Separate filling ingredients to prevent lettuce from getting wet. Store chicken, bacon, and veggies in different containers. Refresh crisp lettuce leaves right before serving for maximum crunch and flavor.
  • Smart Cooling Strategy: Place a paper towel inside storage containers to absorb excess moisture. This trick keeps ingredients dry and prevents wilting, ensuring your lettuce wraps stay deliciously fresh and appetizing.
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Crispy Chicken Club Lettuce Wraps Recipe

Crispy Chicken Club Lettuce Wraps Recipe


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4.7 from 26 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

Mouthwatering chicken club lettuce wraps dance with crisp textures and bold flavors from classic deli ingredients. Lettuce leaves cradle savory chicken, bacon, and creamy sauce for a light, refreshing meal you can enjoy without utensils.


Ingredients

Scale
  • 2 cups (473 ml/16 oz) chicken breast, shredded or chopped (grilled or rotisserie)
  • 8 slices bacon, cooked until crispy
  • 1 avocado, sliced
  • 1 cup (237 ml/8 oz) cherry tomatoes, halved
  • 1 head butter lettuce or romaine, leaves separated and washed
  • ½ cup (118 ml/4 oz) shredded cheddar cheese (optional)
  • 4 tbsps mayonnaise (or Greek yogurt for a lighter option)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preparation: Char bacon in a skillet until crisp and golden, then crumble into rustic fragments. Slice ripe avocados into delicate crescents and halve juicy tomatoes. Grill or pan-sear chicken until fully cooked, then chop into bite-sized morsels.
  2. Lettuce Base: Select crisp, wide lettuce leaves, ensuring they’re immaculately clean and thoroughly dried. Spread a thin, even layer of creamy mayonnaise across each leaf’s interior surface with precision.
  3. Assembly: Construct the wraps by strategically layering chopped chicken as the primary foundation. Distribute halved tomatoes, avocado slices, and bacon crumbles with artistic flair. Optional: Enhance with a sprinkle of shredded cheddar cheese for additional depth of flavor.
  4. Finishing: Season with a delicate dusting of sea salt and freshly cracked black pepper. Expertly fold or roll the lettuce leaves, meticulously tucking in edges to create a compact, neat package. Serve these vibrant, protein-packed wraps immediately to maintain optimal texture and ingredient freshness.

Notes

  • Choose Crisp Lettuce: Select sturdy, wide lettuce leaves like butter or iceberg that can hold ingredients without tearing, ensuring a perfect wrap structure.
  • Control Moisture: Pat chicken and lettuce leaves completely dry to prevent sogginess and maintain a crisp, fresh texture in your wraps.
  • Customize Protein Options: Easily swap chicken with grilled tofu, turkey, or shredded rotisserie chicken for varied dietary preferences or convenience.
  • Perfect Portion Control: Use medium-sized lettuce leaves to create balanced, manageable wraps that are easy to eat and visually appealing.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 440
  • Sugar: 2 g
  • Sodium: 900 mg
  • Fat: 28 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 90 mg
John Nicholson

John Nicholson

Lead Writer & Recipe Developer

Expertise

Recipe Testing and Development, Kitchen Hacks and Time-Saving Tips, Flavor Pairing and Ingredient Selection, Engaging Food Writing and Storytelling

Education

Johnson & Wales University

  • Program: Bachelor of Science in Culinary Arts
  • Focus: A hands-on curriculum emphasizing farm-to-table cooking, local ingredient sourcing, and creative menu development. Students gained real-world restaurant experience, learning both classic techniques and modern approaches to sustainable cooking.

John Nicholson honed his skills at Johnson & Wales University, learning how to use fresh, local ingredients and down-to-earth techniques to make cooking simple and satisfying.

His recipes blend Southern comfort flavors with a modern touch, inviting everyone to cook with ease and confidence.

Living in Charleston, John takes cues from the city’s lively food scene, local markets, and seasonal produce. He’s all about making meals stress-free through easy tips, flavor pairings, and fun experiments in the kitchen

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