Homemade Garden Delight: Irresistible Vegetable Quiche Recipe

Mornings call for a delightful vegetable quiche that bursts with rich, wholesome flavors and comforting textures.

This hearty vegetable quiche brings together a symphony of garden-fresh ingredients that dance on your palate.

Crisp vegetables nestle into a golden, flaky crust, creating a meal that satisfies from the first bite.

Every slice promises a perfect balance of creamy eggs and vibrant produce.

The recipe combines simple techniques with exceptional taste, making it an ideal choice for breakfast or brunch.

Packed with nutrition and stunning presentation, this quiche will become your new weekend breakfast star.

Each forkful promises a delicious journey through seasonal vegetables and classic culinary comfort.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Calories: 190 kcal

Servings: 9

What You Need For Veggie Quiche

• Pie Crust: Serves as the delectable foundation, choose a buttery, flaky version that complements the creamy filling perfectly.

• Onion, Bell Pepper: Add depth and sweetness, selecting crisp and vibrant vegetables enhances the quiche's flavor profile.
• Mushrooms: Provide earthy richness, opt for fresh, firm mushrooms without dark spots or sliminess.
• Spinach: Introduces a nutritious green element, pick bright, unwilted leaves for maximum freshness.

• Eggs: Create the silky custard base, fresh eggs with bright yellow yolks ensure superior texture.
• Milk: Delivers creamy consistency, whole milk offers the most luxurious mouthfeel.
• Shredded Cheese: Adds tangy, melty goodness, sharp varieties like cheddar bring extra complexity.
• Salt, Pepper, Nutmeg: Elevate and balance the overall taste, freshly ground spices intensify the quiche's aromatic quality.
• Olive Oil: Facilitates vegetable sautéing, extra virgin varieties impart subtle fruity undertones.

Tools For Baking Vegetable Quiche

• Pie Dish: 9-inch round, essential for holding the quiche and creating perfect layers.
• Skillet: Medium-sized, used for sautéing vegetables with even heat distribution.
• Whisk: Needed to blend eggs and milk smoothly without lumps.
• Medium Bowl: Perfect for mixing custard ingredients together.
• Baking Sheet: Provides stability and catches any potential drips during baking.
• Cutting Board: For chopping vegetables before cooking.
• Sharp Knife: To precisely slice and prepare vegetables.

Easy Instructions For Vegetable Quiche

• Fire Up the Oven

Crank the oven to a toasty 375F. If you’re using a homemade pie shell, give it a quick 10-minute pre-bake to get things started.

• Sauté the Veggie Medley

Grab a skillet and drizzle in some olive oil. Toss in onions and bell peppers, letting them dance and soften for a few minutes. Add mushrooms and cook until they’re tender. Gently fold in spinach and let it wilt just slightly. Kill the heat and set aside.

• Build Your Flavor Foundation

Spread those gorgeous sautéed veggies across your pie crust like a colorful garden. Sprinkle a generous handful of shredded cheese over the top.

• Whip Up the Creamy Custard

In a bowl, crack some eggs and whisk them with milk. Season with salt, pepper, and a whisper of nutmeg. Pour this silky mixture evenly over your veggie and cheese landscape.

• Bake to Golden Perfection

Slide the quiche onto a baking sheet and let it transform in the oven. Watch for a lightly golden top and a center that’s set – about 35-40 minutes.

• Rest and Serve

Allow your masterpiece to cool for 10 minutes. Slice and enjoy warm, at room temperature, or straight from the fridge.

Flavor Tips For Quiche

• Crust Perfection: For an extra crispy crust, brush the edges with egg wash before baking and sprinkle with grated parmesan cheese.
• Veggie Swap Magic: Experiment with seasonal vegetables like zucchini, asparagus, or kale to keep the quiche exciting and fresh throughout the year.
• Make-Ahead Convenience: Prepare the quiche up to two days in advance and store covered in the refrigerator. Reheat gently in the oven at 325F for best texture.
• Low-Carb Option: Replace the traditional pie crust with a hashbrown crust or skip the crust entirely for a crustless quiche that's keto-friendly and gluten-free.
• Protein Power-Up: Add diced ham, cooked bacon, or shredded chicken to boost protein content and create a more substantial meal for meat lovers.

Serve Veggie Quiche Anytime

• Brunch Buddy Delight: Pair this vegetable quiche with a fresh mixed green salad dressed in a light vinaigrette for a complete meal that's both nutritious and satisfying.
• Breakfast Champion: Serve alongside crispy bacon or turkey sausage to add a protein boost and create a hearty morning feast that will keep everyone full and happy.
• Elegant Entertaining Option: Slice into small bite-sized pieces for an impressive appetizer at brunches or parties, garnishing with fresh herbs like chives or parsley to elevate the presentation.
• Wine & Dine Pairing: Complement the quiche with a crisp white wine like Sauvignon Blanc or a light Chardonnay to enhance the flavors and create a sophisticated dining experience.

Keep Quiche Tasty After Baking

• Smart Meal Prep: Cook the entire quiche ahead of time and slice into individual portions for quick weekday breakfasts or lunch. Wrap each slice in foil or plastic wrap for grab-and-go convenience.
• Refrigeration Strategy: Store leftover quiche in an airtight container in the refrigerator for up to 4 days. Always cover tightly to prevent absorption of other food odors and maintain freshness.
• Freezer-Friendly Option: Slice cooled quiche into individual portions and wrap securely in freezer-safe wrap. Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently in the oven at 325F to maintain texture.
• Reheating Wisdom: Warm refrigerated or thawed quiche in the oven at 325F for 10-15 minutes to restore crispy crust and prevent soggy edges. Avoid microwave reheating to maintain the delicate egg custard's smooth texture.

Hearty Vegetable Quiche Recipe

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• Total Time: 55 minutes
• Yield: 9 1x

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Description

Homemade vegetable quiche brings Mediterranean flavors to your breakfast table with fresh ingredients. Garden-picked vegetables and creamy eggs combine in a flaky pastry crust for a delightful morning meal you’ll savor with each delicate bite.

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Ingredients

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• 4 large eggs
• 1 cup (240 ml) milk (or half-and-half)
• ½ cup (50 g) shredded cheddar cheese
• 1 9-inch (23 cm) store-bought pie crust (or homemade, pre-baked)
• ½ cup (75 g) chopped onion
• ½ cup (75 g) chopped red bell pepper
• 1 cup (30 g) baby spinach
• ½ cup (50 g) sliced mushrooms
• 1 tbsp (15 ml) olive oil
• ¼ tsp salt
• ¼ tsp black pepper
• 1/8 tsp ground nutmeg (optional)
• Zucchini
• Broccoli
• Cherry tomatoes
• Cooked asparagus
• Fresh parsley
• Fresh basil
• Fresh chives

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Instructions

1. Preheat Preparation: Ignite the oven to 375°F (190°C), creating an ideal environment for a crisp, golden pastry foundation. If using homemade crust, briefly toast to enhance textural complexity.
2. Vegetable Transformation: In a skillet, sauté onions and bell peppers in olive oil until translucent. Introduce mushrooms to extract their rich, earthy notes, then gently incorporate spinach, allowing it to wilt gracefully while maintaining its vibrant character.
3. Layering Composition: Distribute the vegetable medley evenly across the pastry base, creating a colorful landscape. Strategically sprinkle cheese throughout, ensuring melted pockets of creamy indulgence interweave with the vegetable ensemble.
4. Custard Fusion: Whisk eggs with milk, infusing the mixture with salt, pepper, and a subtle hint of nutmeg. This velvety liquid will unite the quiche’s components into a harmonious culinary creation.
5. Baking Alchemy: Position the quiche on a baking sheet in the preheated oven. Bake for 35-40 minutes, observing as the surface transforms to a golden-bronze hue and the center achieves a delicate, barely set consistency.
6. Resting and Serving: Allow the quiche to rest for 10 minutes, permitting flavors to meld and structure to stabilize. Confidently slice and serve – whether warm, at room temperature, or refreshingly chilled.

Notes

• Optimize Vegetable Sautéing: Keep heat medium-low when cooking vegetables to prevent burning and preserve natural moisture, ensuring each ingredient maintains its distinct flavor and texture.
• Cheese Selection Strategy: Choose cheeses with good melting properties like Gruyère or Swiss to create creamy, consistent texture throughout the quiche, enhancing overall richness and flavor profile.
• Egg Custard Consistency: Whisk eggs and milk thoroughly but gently to avoid incorporating too much air, which prevents potential souffle-like rising and maintains a smooth, dense custard texture.
• Make-Ahead Magic: Prepare quiche components in advance – prebake crust, sauté vegetables, and mix custard separately – then assemble and bake when ready, making this dish perfect for meal prep and convenient entertaining.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Breakfast, Lunch, Dinner
• Method: Baking
• Cuisine: French

Nutrition

• Serving Size: 9
• Calories: 190
• Sugar: 2 g
• Sodium: 300 mg
• Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 14 g
• Fiber: 1 g
• Protein: 7 g
• Cholesterol: 70 mg