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Irish Lamb Stew Recipe

Irish Lamb Stew Recipe


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4.8 from 39 reviews

  • Total Time: 2 hours 20 minutes
  • Yield: 6 1x

Description

Hearty Irish lamb stew brings comfort and warmth to rustic family dinners with tender meat and rich, slow-cooked flavors. Generations of Irish cooks have perfected this classic dish, promising satisfying moments around the dinner table for you.


Ingredients

Scale

Meat:

  • 2 lbs (907 grams) lamb shoulder, cut into 1-inch pieces

Herbs and Seasonings:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • ¼ cup fresh parsley, chopped (for garnish)

Vegetables:

  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 3 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 1 cup pearl onions or diced white onions (optional)

Additional Ingredients:

  • 2 tablespoons olive oil
  • ¼ cup all-purpose flour
  • 4 cups beef or lamb broth
  • 1 cup Guinness or another dark beer (optional)
  • 1 tablespoon tomato paste
  • 1 tablespoon Worcestershire sauce (optional)

Instructions

  1. Meticulously dry lamb pieces with paper towels, then generously season with salt and pepper. Thoroughly coat each piece with flour, ensuring an even, light dusting.
  2. Ignite a heavy-bottomed pot over medium-high heat, drizzling olive oil to create a sizzling surface. Strategically brown lamb pieces in small batches, developing a rich, caramelized exterior on all sides. Transfer browned meat to a separate plate.
  3. Within the same pot, introduce diced onions and minced garlic. Gently sauté until translucent and aromatic, releasing their subtle flavors and creating a fragrant foundation.
  4. Pour broth and beer into the pot, creating a robust liquid base. Incorporate tomato paste, thyme, rosemary, and bay leaves, stirring to distribute herbs evenly. Carefully return browned lamb to the pot, nestling pieces into the liquid.
  5. Introduce chopped potatoes, diced carrots, sliced celery, and pearl onions. Splash in Worcestershire sauce to elevate the overall depth of flavor profile.
  6. Escalate heat to bring the mixture to a vigorous boil, then immediately reduce to a gentle simmer. Cover and allow the stew to slowly meld flavors, occasionally stirring to prevent sticking. Continue cooking until lamb becomes extraordinarily tender and vegetables reach a soft, yielding consistency.
  7. Conduct a final taste assessment, calibrating salt and pepper levels. If the liquid appears too thin, allow the stew to reduce uncovered, naturally thickening the sauce.
  8. Artfully ladle the stew into warm serving bowls. Garnish with freshly chopped parsley, creating a vibrant visual contrast. Accompany with crusty bread or traditional Irish soda bread for a complete, comforting meal.

Notes

  • Perfectly pat lamb dry to ensure a golden-brown sear, creating a delicious caramelized exterior that locks in rich flavor and tender meat texture.
  • Flour coating helps thicken the stew naturally while creating a beautiful crust on the lamb pieces during browning, enhancing overall depth of taste.
  • Use chuck or shoulder lamb cuts for maximum tenderness and succulence, as these cuts have excellent marbling that melts during slow cooking.
  • Consider replacing beer with additional beef broth for a non-alcoholic version, maintaining the stew’s robust flavor profile while accommodating different dietary preferences.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Irish

Nutrition

  • Serving Size: 6
  • Calories: 420
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 90 mg