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Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe


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4.7 from 25 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Creamy, cheesy loaded cauliflower casserole brings comfort food magic to healthier dining. Crispy bacon, melted cheddar, and green onions crown this irresistible side dish that satisfies without guilt and delights complete families.


Ingredients

Scale

Main Ingredients:

  • 1 large head cauliflower, cut into florets (about 6 cups / 1.4 kg)
  • 4 ounces (113 grams) cream cheese, softened
  • 1 cup (240 ml / 240 grams) shredded cheddar cheese
  • ½ cup (120 ml / 120 grams) shredded mozzarella cheese
  • 4 slices bacon, cooked and crumbled

Seasoning and Spices:

  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika (optional, for depth)

Additional Ingredients:

  • 2 tablespoons olive oil
  • ½ cup (120 ml / 120 grams) sour cream (or Greek yogurt for a lighter option)
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Transform cauliflower florets into a tantalizing flavor canvas by generously coating them with a blend of olive oil and aromatic seasonings, then roast until edges caramelize and texture becomes tender.
  2. Create a luscious creamy foundation by whisking cream cheese, sour cream, and a generous portion of cheddar and mozzarella into a velvety smooth mixture that will envelop the roasted cauliflower.
  3. Gently fold the roasted cauliflower into the rich, cheese-laden mixture, ensuring each floret is thoroughly coated with the decadent sauce.
  4. Spread the cauliflower and cheese concoction into a prepared baking dish, creating an even layer that promises delectable bites.
  5. Artfully scatter remaining cheddar cheese and crispy, crumbled bacon across the surface, adding layers of savory complexity.
  6. Slide the casserole into a preheated oven and bake until the cheese melts into a golden, bubbling blanket that promises irresistible indulgence.
  7. Allow the casserole to rest briefly, letting flavors meld and settle before adorning with freshly chopped green onions and parsley for a vibrant, aromatic finish.

Notes

  • Enhance cauliflower’s flavor by ensuring each floret is evenly coated with spices before roasting, creating a more intense taste profile.
  • Prevent watery texture by thoroughly patting cauliflower dry after washing and before roasting to achieve crispy, golden edges.
  • Customize this dish for different dietary needs by substituting dairy-free cheese alternatives and turkey bacon for a lighter, heart-healthy version.
  • Elevate the dish’s protein content by adding diced chicken or shredded rotisserie meat for a more substantial main course option.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Lunch, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 267
  • Sugar: 3 g
  • Sodium: 648 mg
  • Fat: 21 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 41 mg