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Chicken Cabbage Stir-Fry Recipe

Chicken Cabbage Stir-Fry Recipe


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4.7 from 19 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Sizzling Chicken Cabbage Stir-Fry brings Asian-inspired flavors to your dinner table with quick, zesty ingredients. Crisp vegetables and tender chicken create a perfectly balanced meal that will delight your taste buds and satisfy hunger in minutes.


Ingredients

Scale

Protein:

  • 1 lb (454 grams) boneless, skinless chicken breast (or thighs), sliced thin

Vegetables:

  • 4 cups green cabbage, shredded
  • ½ medium onion, sliced
  • 1 medium carrot, julienned
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 green onions, chopped (for garnish)

Sauce and Seasonings:

  • 2 tablespoons olive oil (or avocado oil)
  • 3 tablespoons low-sodium soy sauce (or coconut aminos for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon honey (or sugar-free sweetener for keto)
  • ½ teaspoon red pepper flakes (optional, for spice)
  • ½ teaspoon sriracha (optional for spice)
  • 1 teaspoon sesame seeds (for garnish)
  • 1 teaspoon cornstarch (to thicken, optional)

Instructions

  1. Craft a vibrant sauce by whisking soy sauce, rice vinegar, sesame oil, honey, sriracha, and cornstarch in a small bowl until smooth and well-incorporated.
  2. Heat oil in a spacious skillet, searing chicken pieces until golden brown and thoroughly cooked, ensuring each morsel develops a rich caramelized exterior. Transfer the chicken to a separate plate.
  3. Utilize the same skillet, introducing additional oil to sauté aromatics. Tumble minced onion, crushed garlic, and grated ginger into the pan, releasing their fragrant essence for approximately one minute.
  4. Introduce shredded cabbage, julienned carrots, and red pepper flakes, stirring rapidly to maintain crisp texture and prevent burning. Cook until vegetables soften slightly while retaining their vibrant crunch.
  5. Reintegrate the cooked chicken into the vegetable medley, pouring the prepared sauce over the entire mixture. Toss energetically, allowing each ingredient to become thoroughly coated and heated through.
  6. Elevate the dish with a sprinkle of freshly chopped green onions and toasted sesame seeds. Serve immediately atop steamed rice, cauliflower rice, or your preferred noodle base for a complete, satisfying meal.

Notes

  • Customize the heat level by adjusting red pepper flakes or sriracha to match your spice tolerance.
  • Slice chicken against the grain for maximum tenderness and easier chewing during cooking.
  • Use low-sodium soy sauce to control salt content and create a healthier version of the stir-fry.
  • Choose napa or savoy cabbage for a more delicate texture compared to traditional green cabbage.
  • Prep all ingredients before starting to cook, ensuring a smooth and quick stir-fry process.
  • Replace honey with maple syrup or agave for a vegan-friendly alternative that maintains sweetness.
  • Swap chicken with tofu or tempeh for a plant-based protein option that absorbs similar flavors.
  • Quick-freeze chicken for 15 minutes before slicing to achieve more precise and uniform cuts.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 6 g
  • Sodium: 450 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg