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Parmesan Garlic Roasted Carrots Recipe

Parmesan Garlic Roasted Carrots Recipe


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4.7 from 28 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent Parmesan Garlic Roasted Carrots elevate simple vegetables into a gourmet side dish that delights taste buds. Crispy parmesan edges and aromatic garlic create a mouthwatering experience you won’t forget.


Ingredients

Scale

Vegetables:

  • 1.5 pounds (680g) carrots, peeled and cut into sticks or rounds

Seasonings and Herbs:

  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon Italian seasoning (optional)
  • 3 cloves garlic, minced

Additional Ingredients:

  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (optional, for serving)

Instructions

  1. Transform the carrot slices into a culinary masterpiece by preheating the oven to a robust 400F (200C), strategically lining a baking sheet with parchment paper to ensure effortless post-cooking cleanup.
  2. Unleash a symphony of flavors by thoroughly coating the carrots in a luxurious blend of olive oil, minced garlic, salt, pepper, and Italian seasoning, ensuring each vegetable is generously embraced by the aromatic mixture.
  3. Delicately sprinkle half of the Parmesan cheese over the seasoned carrots, gently massaging the ingredients to create an even, tantalizing layer of flavor and texture.
  4. Meticulously arrange the carrots in a single, elegant layer on the prepared baking sheet, allowing each piece maximum exposure to the oven’s transformative heat.
  5. Roast the carrots for 20-25 minutes, performing a midway flip to guarantee uniform caramelization and tender perfection, watching as they develop a golden, slightly crisp exterior.
  6. Elevate the dish by scattering the remaining Parmesan cheese across the roasted carrots, returning them to the oven for an additional 5 minutes to create a delightfully melted, golden crust.
  7. Finalize the culinary creation by adorning with freshly chopped parsley and a vibrant squeeze of lemon juice, adding a bright, zesty dimension to the rich, roasted vegetables.
  8. Serve immediately, presenting a warm, aromatic side dish that promises to tantalize taste buds and elevate any meal.

Notes

  • Slice carrots uniformly to ensure even roasting and consistent cooking throughout the dish.
  • Choose fresh, firm carrots with bright orange color for the best flavor and texture.
  • Pat carrots dry before seasoning to help them crisp up and prevent excess moisture during roasting.
  • Adjust roasting time based on carrot thickness – thinner slices will cook faster and caramelize more quickly.
  • Use freshly grated Parmesan for superior melting and richer flavor compared to pre-packaged cheese.
  • For a dairy-free version, swap Parmesan with nutritional yeast or crushed nuts for similar umami notes.
  • Experiment with alternative herbs like thyme or rosemary to complement the garlic and Parmesan profile.
  • Add a pinch of red pepper flakes for subtle heat and extra complexity in the final dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 139
  • Sugar: 6g
  • Sodium: 178mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg