Sizzling Blackstone Chicken Stir Fry Recipe

Sizzling Blackstone Chicken Stir Fry Recipe: Flavor in Every Bite!

Hungry for a quick and mouthwatering meal that packs incredible flavor?

This blackstone chicken stir fry recipe delivers a restaurant-quality dish right in your own kitchen.

The searing hot griddle creates perfect caramelization on tender chicken pieces.

Crisp vegetables and savory seasonings bring bold, vibrant notes to every single bite.

Weeknight dinners never tasted so good with this easy and delicious one-pan wonder.

Fresh ingredients and simple techniques transform ordinary chicken into an extraordinary feast.

Prepare to tantalize your taste buds and impress everyone at the dinner table.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Calories: 310 kcal

Servings: 5

Blackstone Chicken Stir Fry Ingredients

For Protein:
  • Chicken: Lean and tender protein that forms the main base of the stir fry, choose boneless skinless chicken breasts for quick and even cooking.
For Vegetables:
  • Broccoli, Bell Peppers, Snap Peas, Carrots: Colorful mix of crisp vegetables that add nutrition and vibrant crunch, select fresh and firm produce for maximum flavor and texture.
  • Onion, Garlic: Aromatic flavor boosters that provide depth and warmth to the entire dish, pick firm onions and plump garlic cloves for the most intense taste.
For Sauce and Seasoning:
  • Olive Oil: Helps prevent sticking and adds subtle richness to the cooking process, use extra virgin for best flavor.
  • Salt, Pepper: Essential basic seasonings that enhance the natural flavors of the chicken and vegetables, use freshly ground black pepper for more intense taste.
  • Soy Sauce: Provides umami and salty depth, choose low-sodium version for better control of salt content.
  • Oyster Sauce: Adds rich, slightly sweet complexity to the stir fry, select high-quality brands for authentic flavor.
  • Hoisin Sauce: Introduces sweet and tangy notes, look for authentic Asian brands for best results.
  • Sesame Oil: Delivers nutty, toasted aroma that elevates the entire dish, use sparingly as it's quite potent.
For Garnish:
  • Green Onions, Sesame Seeds: Fresh finishing touches that add visual appeal and extra layer of flavor, choose bright green onions and toasted sesame seeds.

Tools For Blackstone Chicken Stir Fry

  • Blackstone griddle: Perfect for achieving that delicious stir-fry sear and heat.
  • Chef's knife: Sharp blade for precise vegetable and chicken cutting.
  • Cutting board: Sturdy surface for chopping ingredients safely.
  • Small mixing bowl: For whisking together stir-fry sauce.
  • Spatula or tongs: Essential for flipping chicken and stirring vegetables on the griddle.
  • Measuring spoons: Helps accurately portion sauces and seasonings.
  • Whisk: Combines sauce ingredients smoothly.

Instructions For Blackstone Chicken Stir Fry

  • Fire Up the Griddle Prepare the Blackstone griddle by heating it to a sizzling medium-high temperature.
  • Cook the Chicken Splash some olive oil on the hot surface and drop in the diced chicken. Sprinkle with salt and pepper. Let it dance and brown until perfectly cooked, roughly 5-7 minutes.
  • Sauté the Veggies Slide the chicken to one side and add a touch more oil if needed. Toss in a colorful medley of broccoli, bell peppers, snap peas, carrots, onion, and garlic. Stir and toss for 4-5 minutes until they're crisp and vibrant.
  • Blend the Flavors Mix the chicken and vegetables together on the griddle surface.
  • Create the Sauce Whisk together a quick flavor bomb of soy sauce, oyster sauce, hoisin sauce, and sesame oil. Pour this magical mixture over the stir fry and toss until everything is beautifully coated.
  • Final Sizzle Let everything cook together for another 1-2 minutes, ensuring the flavors mingle and the dish is piping hot.
  • Serve It Up Sprinkle with chopped green onions and sesame seeds. Plate over rice or noodles if you're feeling extra hungry.

Tips To Nail Blackstone Chicken Stir Fry

  • Griddle Mastery: Use a well-seasoned Blackstone griddle for the best non-stick surface and enhanced flavor development.
  • Protein Power: Swap chicken with tofu, shrimp, or beef for a protein variety that keeps the dish exciting and flexible.
  • Low-Carb Hack: Replace rice or noodles with cauliflower rice or zucchini noodles to create a keto-friendly version of the stir fry.
  • Veggie Swap Magic: Feel free to substitute vegetables based on seasonal availability or personal preference, keeping similar cooking times for consistent texture.
  • Sauce Intensity Control: Adjust sauce quantities to personal taste, adding more soy sauce for saltiness or hoisin for sweetness, making the dish uniquely yours.

How To Serve Blackstone Chicken Stir Fry

  • Party Platter Perfection: Create a colorful stir fry station where guests can customize their plates with extra toppings like crushed peanuts, chili flakes, or additional green onions.
  • Meal Prep Magic: Package individual portions in meal prep containers with separated sections for rice or noodles, making a convenient grab-and-go lunch for busy days.
  • Flavor Boost Companions: Serve alongside quick pickled vegetables or a tangy cucumber salad to add fresh, zesty contrast to the rich and savory stir fry flavors.
  • Protein Power Option: Offer alternative protein choices like tofu or shrimp for guests who want to switch up the main ingredient while keeping the same delicious sauce and veggie mix.

Plan And Store Blackstone Chicken Stir Fry

  • Quick Cooldown Strategy: Allow the stir fry to reach room temperature within 2 hours, then transfer to airtight containers to maintain freshness and prevent bacterial growth.
  • Refrigeration Magic: Store leftovers in sealed containers for 3-4 days, keeping the chicken and vegetables crisp and flavorful. Separate rice or noodles to prevent sogginess.
  • Freezer-Friendly Option: Freeze the stir fry in portion-sized containers for up to 2 months. Thaw overnight in the refrigerator and reheat gently in a skillet to restore original texture.
  • Reheating Success: Warm the stir fry in a skillet over medium heat, adding a splash of water or extra soy sauce to revive moisture and prevent drying out. Stir occasionally to distribute heat evenly.
Print
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Sizzling Blackstone Chicken Stir Fry Recipe

Sizzling Blackstone Chicken Stir Fry Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 25 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Sizzling Blackstone chicken stir fry emerges as a quick, flavorful meal perfect for busy weeknights. Crisp vegetables and tender chicken create a delicious dinner you’ll want to make again and again.


Ingredients

Scale
  • 1.5 lbs (680 g) boneless skinless chicken breasts, diced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 1 medium carrot, julienned
  • 1 small onion, sliced
  • 3 cloves garlic, minced
  • 2 tbsps olive oil (or sesame oil)
  • 2 tbsps soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp hoisin sauce
  • 1 tsp sesame oil (for flavor)
  • Salt and black pepper, to taste
  • Green onions
  • Sesame seeds
  • Cooked rice or noodles

Instructions

  1. Griddle Preparation: Heat Blackstone griddle to medium-high, creating an ideal cooking surface for the stir-fry.
  2. Chicken Searing: Drizzle olive oil and place chicken onto the griddle. Season thoroughly, cooking until golden-brown and fully cooked, moving and turning to ensure even preparation.
  3. Vegetable Integration: Push chicken to one side, add additional oil if necessary, then introduce broccoli, bell peppers, snap peas, carrots, onion, and garlic. Stir-fry with rapid movements to maintain crisp texture and vibrant color.
  4. Sauce Creation: Whisk soy sauce, oyster sauce, hoisin sauce, and sesame oil in a separate container, developing a complex flavor profile.
  5. Final Combination: Merge chicken and vegetables across griddle surface, pour sauce mixture over entire preparation. Toss carefully to ensure complete coating and allow ingredients to meld together for 1-2 minutes.
  6. Garnish and Serve: Sprinkle chopped green onions and sesame seeds as a finishing touch. Transfer immediately to serving dish, optionally presenting over steamed rice or noodles.

Notes

  • Manage Heat Carefully: Maintain medium-high griddle temperature to prevent burning chicken or vegetables while ensuring perfect caramelization and crisp texture.
  • Prepare Ingredients Beforehand: Dice chicken and chop vegetables in advance to streamline cooking process and ensure consistent, quick stir-frying.
  • Control Vegetable Cooking Time: Stir-fry vegetables briefly to preserve their vibrant colors, crunch, and nutritional value – overcooking leads to mushy, less appealing results.
  • Customize Sauce Flexibility: Adjust sauce quantities or swap ingredients for dietary needs like low-sodium options, gluten-free soy sauce, or adding extra heat with chili flakes.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 5
  • Calories: 310
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 34 g
  • Cholesterol: 80 mg
John Nicholson

John Nicholson

Lead Writer & Recipe Developer

Expertise

Recipe Testing and Development, Kitchen Hacks and Time-Saving Tips, Flavor Pairing and Ingredient Selection, Engaging Food Writing and Storytelling

Education

Johnson & Wales University

  • Program: Bachelor of Science in Culinary Arts
  • Focus: A hands-on curriculum emphasizing farm-to-table cooking, local ingredient sourcing, and creative menu development. Students gained real-world restaurant experience, learning both classic techniques and modern approaches to sustainable cooking.

John Nicholson honed his skills at Johnson & Wales University, learning how to use fresh, local ingredients and down-to-earth techniques to make cooking simple and satisfying.

His recipes blend Southern comfort flavors with a modern touch, inviting everyone to cook with ease and confidence.

Living in Charleston, John takes cues from the city’s lively food scene, local markets, and seasonal produce. He’s all about making meals stress-free through easy tips, flavor pairings, and fun experiments in the kitchen

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