Description
Greek-inspired lamb chops sizzle with Mediterranean flavors, marrying herbs and garlic into a succulent main course. Juicy cuts pair perfectly with crisp salads and tangy tzatziki, promising a delightful culinary journey you’ll savor with each memorable bite.
Ingredients
Scale
- 8 lamb chops (rib or loin, about 1-inch thick)
- ¼ cup (60 ml/2 fl oz) olive oil
- 2 tbsps fresh rosemary, chopped (or 1 tbsp dried)
- 3 garlic cloves, minced
- Juice of 1 lemon (approximately 2 tbsps or 30 ml)
- Salt, to taste
- Black pepper, to taste
Instructions
- Marinade Fusion: Whisk olive oil, rosemary, garlic, lemon juice, salt, and pepper into a vibrant flavor base that will transform the lamb chops.
- Flavor Immersion: Thoroughly coat lamb chops in marinade, letting them absorb the aromatic essence at room temperature for 30 minutes or refrigerate up to four hours for deeper penetration.
- Grill Preparation: Ignite grill to medium-high heat, lightly oiling grates to prevent sticking and create those coveted caramelized sear marks.
- Sizzling Technique: Drain excess marinade and place lamb chops on hot grill, listening for the enticing sizzle that signals perfect contact with scorching metal.
- Precision Cooking: Grill each side 3-4 minutes, targeting medium-rare perfection with an internal temperature of 130-135°F, adjusting timing for optimal doneness.
- Resting Ritual: Transfer grilled chops to a clean platter, allowing 5 minutes of rest to redistribute internal juices and maximize tenderness.
- Finishing Touch: Embellish with fresh rosemary sprigs and vibrant lemon wedges, amplifying the dish’s aromatic complexity and providing a bright, citrusy counterpoint.
Notes
- Marinate Strategically: Allow lamb chops to absorb flavors at room temperature for optimal taste penetration, avoiding cold meat shock on hot grill.
- Control Grill Temperature: Maintain medium-high heat around 400-450°F to achieve perfect caramelization without burning the delicate lamb exterior.
- Rest Meat Properly: Always let grilled lamb chops rest 5 minutes to redistribute internal juices, preventing dryness and ensuring maximum tenderness and flavor retention.
- Customize Doneness Carefully: Use meat thermometer for precise internal temperature, adjusting cooking time between 3-4 minutes per side based on chop thickness and personal preference for rare, medium-rare, or medium results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 0 g
- Sodium: 500 mg
- Fat: 32 g
- Saturated Fat: 9 g
- Unsaturated Fat: 23 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 100 mg