Swoon-Worthy “Marry Me” Salmon Recipe That Seals The Deal

Salmon seasoned with marry me chicken spices promises a culinary adventure that sparks romance at the dinner table.

Tender fish fillets absorb rich, creamy flavors that dance across your palate.

The combination of herbs and spices creates a mouthwatering dish guaranteed to impress.

Weeknight dinners transform into special moments with this simple yet elegant recipe.

Parmesan, garlic, and herbs meld together to craft a seafood experience that feels both luxurious and comforting.

Each bite delivers a perfect balance of crispy exterior and melt-in-your-mouth texture.

You’ll want to savor every delectable morsel of this irresistible salmon creation.

Kitchen Tools for Marry Me Salmon

• Large Skillet: Essential for cooking salmon and creating the creamy sauce, preferably non-stick for easy cleanup.
• Cutting Board: Needed for chopping garlic, sun-dried tomatoes, and fresh basil.
• Chef's Knife: Sharp knife for precise chopping and preparing ingredients.
• Measuring Spoons: Crucial for accurately measuring olive oil, butter, and seasonings.
• Wooden Spoon or Spatula: Perfect for stirring sauce and scraping pan bits.
• Serving Platter: Allows for elegant presentation of the finished salmon dish.

Steps to Prep Marry Me Salmon

• Sizzle the Salmon

Heat a skillet with olive oil over medium-high temperature. Sprinkle salt and pepper on salmon fillets. Cook each side for 4-5 minutes until golden and perfectly done. Transfer salmon to a separate plate.

• Craft the Dreamy Sauce

In the same skillet, melt butter and add garlic. Toss in sun-dried tomatoes and let them dance around for a couple minutes. Pour chicken broth and let it bubble, scraping up delicious pan bits. Reduce heat and stir in cream, Parmesan, lemon juice, and Italian seasoning. Allow sauce to thicken and develop rich flavors.

• Unite Salmon and Sauce

Gently return salmon to the skillet, nestling the fillets into the creamy goodness. Let everything simmer together for a few minutes, allowing flavors to harmonize.

• Finish and Feast

Sprinkle fresh basil over the top. Serve immediately alongside roasted vegetables or a crisp salad. Enjoy this mouthwatering dish that might just inspire a marriage proposal!

Ways to Elevate Your Marry Me Salmon

• Choose fresh, high-quality salmon fillets with bright color and firm texture for the best flavor and presentation.
• Prepare the sauce in advance and store in the refrigerator for up to 2 days, allowing quick assembly when ready to cook the salmon.
• Swap heavy cream with coconut milk or Greek yogurt for a lighter version. Use gluten-free chicken broth and lactose-free cheese to accommodate dietary restrictions.
• Add red pepper flakes for a subtle heat kick or swap sun-dried tomatoes with roasted red peppers for a slightly different flavor profile. Fresh herbs like dill or thyme can elevate the sauce's complexity.
• Replace sun-dried tomatoes with canned diced tomatoes or use frozen salmon when fresh isn't available. Substitute Parmesan with more affordable hard cheeses like pecorino for similar richness.

Plating Ideas for Marry Me Salmon

• Creamy Comfort Plate: Nestle the golden salmon fillets on a bed of creamy mashed potatoes or soft risotto to soak up the luxurious sauce and create a comforting main course.
• Veggie Companion Delight: Roast a colorful medley of seasonal vegetables like asparagus, zucchini, and cherry tomatoes to provide a fresh, crisp contrast to the rich, creamy salmon dish.
• Wine Pairing: Choose a crisp white wine like Sauvignon Blanc or Pinot Grigio that complements the sun-dried tomatoes and cuts through the creamy sauce, enhancing the overall dining experience.
• Fresh Herb Finish: Sprinkle extra chopped basil or add a handful of fresh arugula on top to bring a bright, peppery element that lifts the entire dish and adds a pop of green color.

Storing Your Marry Me Salmon Like a Pro

• Store leftover salmon in airtight containers within 2 hours of cooking. Keep refrigerated at 40°F or below for maximum freshness, consuming within 3-4 days.
• Gently warm salmon in a skillet with a splash of broth or cream to maintain moisture. Avoid microwave heating to prevent drying out the delicate fish, which can make it tough and rubbery.
• Wrap individual salmon portions tightly in plastic wrap, then place in freezer-safe bags. Freeze up to 2-3 months. Thaw overnight in the refrigerator before reheating to preserve texture and flavor.
• Prepare sauce and salmon separately during initial cooking. Store components in separate containers, allowing flexible meal assembly later. Sauce can stay refrigerated for 4-5 days, offering quick weeknight dinner options with minimal preparation time.

FAQs

• Can I use frozen salmon for this recipe?

Yes, thaw frozen salmon completely in the refrigerator overnight before cooking. Pat the fillets dry with paper towels to remove excess moisture and ensure a crispy sear.

• What if I don't have sun-dried tomatoes?

You can substitute with fresh cherry tomatoes or roasted red peppers. The key is to add a similar depth of flavor and slight sweetness to the sauce.

• Is there a dairy-free alternative for the heavy cream?

Use coconut cream or a non-dairy cream substitute. These alternatives will help maintain the sauce’s creamy texture while accommodating dietary restrictions.

• How can I tell if the salmon is cooked properly?

The salmon should easily flake with a fork and have an internal temperature of 145°F. The fish should look opaque and have a light pink color throughout.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Calories: 540 kcal

Servings: 5

Inside the Marry Me Salmon Mix

• Salmon Fillets: Tender ocean treasure that provides rich, buttery flavor and omega-3 healthy goodness; choose fresh, wild-caught salmon with vibrant pink-orange color and clean ocean scent.

• Olive Oil, Butter: Luxurious fat carriers creating silky texture and depth; select high-quality extra virgin olive oil and unsalted butter for pure, clean flavor profile.
• Garlic: Aromatic flavor powerhouse that adds zesty punch; opt for fresh cloves with firm, plump appearance and no green sprouting.

• Chicken Broth, White Wine: Liquid flavor enhancers that deglaze pan and create complex taste layers; choose low-sodium broth or crisp, dry white wine for balanced foundation.
• Sun-Dried Tomatoes: Concentrated sweet-tangy ingredient bringing Mediterranean brightness; select oil-packed varieties for richer taste and softer texture.
• Heavy Cream: Velvety binding agent creating luscious, smooth sauce consistency; select fresh, high-fat content cream for ultimate richness.

• Parmesan Cheese: Sharp, salty element adding umami complexity; choose freshly grated authentic Parmigiano-Reggiano for best flavor.
• Lemon Juice: Bright acidic component cutting through richness and lifting overall taste; use fresh, ripe lemons with vibrant yellow skin.
• Italian Seasoning: Herbal blend providing aromatic warmth; select high-quality dried herb mix with visible herb fragments.
• Salt, Pepper: Essential flavor amplifiers; use freshly ground black pepper and high-quality sea salt for nuanced seasoning.

Succulent Marry Me Salmon Recipe

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4.6 from 23 reviews

• Total Time: 25 minutes
• Yield: 5 1x

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Description

This Marry Me Salmon recipe promises passion on a plate, delivering an irresistible combination of honey, garlic, and herb-infused flavors. Seafood enthusiasts will fall in love with this simple yet elegant dish that brings restaurant-quality elegance to home cooking.

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Ingredients

Scale 1x2x3x

• 4 salmon fillets (about 6 oz/170 g each), skin removed
• 2 tbsps/30 mL olive oil
• 1 cup/240 mL heavy cream
• ½ cup/120 mL sun-dried tomatoes in oil, drained and chopped
• ⅓ cup/40 g grated Parmesan cheese
• 3 cloves garlic, minced
• ¼ cup/4 tbsps fresh basil, chopped
• ½ tsp/2.5 mL red pepper flakes (optional, for a bit of heat)
• Salt, to taste
• Pepper, to taste
• Lemon wedges, for serving

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Instructions

1. Seasoning Preparation: Uniformly coat salmon fillets with salt and pepper on both sides for optimal flavor infusion.
2. Searing Technique: Heat a large skillet over medium-high flame, adding olive oil to create a perfect golden-brown sear. Carefully place salmon in the pan, cooking 4-5 minutes per side until achieving a delectable exterior and perfectly cooked interior.
3. Sauce Foundation: In the same skillet, melt butter and olive oil, introducing minced garlic and sun-dried tomatoes. Deglaze with chicken broth, scraping caramelized remnants to build a rich flavor base.
4. Sauce Refinement: Reduce heat and whisk in heavy cream, Parmesan, lemon juice, and Italian seasoning until the sauce reaches a luxurious, velvety consistency. Adjust seasoning with salt and pepper to taste.
5. Final Assembly: Gently return salmon to the skillet, coating each fillet with the creamy sauce. Allow brief simmering to harmonize flavors and ensure complete heat distribution.
6. Presentation: Garnish with fresh chopped basil and serve immediately alongside roasted vegetables, pasta, or a crisp green salad for a restaurant-quality dining experience.

Notes

Select Fresh Salmon: Choose high-quality, fresh salmon fillets with bright color and firm texture for best taste and optimal cooking results.

Prevent Overcooking: Watch salmon carefully and cook exactly 4-5 minutes per side; fish becomes dry and tough when overcooked, so use timer or check internal temperature reaches 145°F.

Sauce Consistency Control: Whisk cream sauce continuously and reduce heat to medium-low to prevent separation or burning; gentle stirring ensures smooth, creamy texture without curdling.

Dietary Adaptation Tricks: Substitute heavy cream with coconut milk for dairy-free version, use Greek yogurt for lighter option, or replace Parmesan with nutritional yeast for vegan alternative without compromising rich flavor profile.

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Category: Dinner, Appetizer
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 540
• Sugar: 2 g
• Sodium: 600 mg
• Fat: 40 g
• Saturated Fat: 15 g
• Unsaturated Fat: 25 g
• Trans Fat: 0 g
• Carbohydrates: 8 g
• Fiber: 1 g
• Protein: 36 g
• Cholesterol: 120 mg