Tangy Succulent Shrimp Sausage Broccoli Medley Recipe

Shrimp sizzle with irresistible flavor in this shrimp sausage broccoli medley that promises a delightful culinary adventure.

Hearty ingredients come together in a dance of textures and tastes.

The robust sausage complements the tender seafood, creating a harmony of savory notes.

Broccoli adds a fresh, vibrant green element that brightens the entire dish.

Each bite delivers a perfect balance of protein and vegetables, making it a nutritious and satisfying meal.

Spices and seasonings weave through the ingredients, enhancing every mouthful with depth and excitement.

Serve this quick and easy medley for a weeknight dinner that will have everyone asking for seconds.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 384 kcal

Servings: 5

Key Ingredients for Honey-Glazed Shrimp, Sausage & Broccoli Medley

• Shrimp: Wild-caught varieties offer richer ocean flavor and firmer texture.
• Sausage: Spicy Italian or smoked varieties add robust depth and complementary flavor profile.

• Broccoli: Nutrient-dense green with crisp texture that absorbs glazing perfectly.
• Red Bell Pepper: Optional colorful addition providing sweet crunch and vitamin boost.

• Honey: Natural sweetener creating glossy caramelized coating with deep amber undertones.
• Soy Sauce: Umami-rich condiment that balances sweetness and adds savory complexity.
• Rice Vinegar: Tangy liquid that brightens overall flavor and tenderizes proteins.
• Garlic: Aromatic ingredient delivering intense savory punch and health benefits.
• Ginger: Warming spice that adds zingy freshness and aids digestion.

• Olive Oil: High-quality fat for sautéing that enhances overall cooking process.
• Salt: Essential seasoning for bringing out natural ingredient flavors.
• Black Pepper: Warming spice that adds subtle heat and complexity.

• Rice: Fluffy base for catching delicious glaze.
• Quinoa: Protein-packed alternative for low-carb preference.

Tools That Make the Glazing Process Smooth

• Large skillet: Essential for cooking all ingredients and creating the delicious medley.
• Whisk: Perfect for blending honey glaze ingredients smoothly.
• Small bowl: Needed for preparing the honey glaze mixture.
• Cutting board: Used for slicing sausage and preparing ingredients.
• Chef's knife: Helps chop garlic, slice sausage, and prepare vegetables.
• Wooden spoon or spatula: Great for stirring and tossing ingredients while cooking.

Create the Dish in Just a Few Simple Steps

• Craft the Flavor Bomb

Whip up a zesty sauce by mixing honey, soy sauce, vinegar, garlic, ginger, and chili flakes in a small bowl. Set this flavor powerhouse aside.

• Sear the Seafood

Crank up a large skillet with olive oil over medium-high heat. Toss in shrimp and cook until they turn a gorgeous pink, about 2-3 minutes per side. Scoop out the shrimp and keep them warm.

• Brown the Sausage

In the same sizzling skillet, add another splash of olive oil. Drop in sausage slices and cook until they develop a beautiful golden-brown crust.

• Veggie Dance Party

Introduce broccoli florets to the skillet. Sprinkle with salt and pepper, then let them dance and sauté until they’re tender-crisp and vibrant.

• Bring It All Together

Reunite the shrimp with the sausage and broccoli. Pour the prepared honey glaze over the entire medley, tossing everything to ensure each bite is coated with deliciousness.

• Final Sizzle

Let the mixture cook for a quick 2-3 minutes, allowing the sauce to thicken and cling lovingly to the ingredients.

• Serve and Devour

Plate this mouthwatering creation over rice, quinoa, or enjoy it as a standalone low-carb feast. Get ready for a flavor explosion!

Adjust Ingredients for Different Flavor Combos

• Chop all ingredients ahead of time and store in sealed containers to speed up cooking process.
• Adjust chili flakes quantity based on heat preference – less for mild, more for extra kick.
• Easily replace shrimp with chicken or tofu for different dietary needs or personal taste preferences.
• Add extra vegetables like zucchini, carrots, or asparagus to increase nutritional value and create more colorful dish.
• Use tamari instead of traditional soy sauce to make recipe completely gluten-free while maintaining delicious flavor profile.

Present This Medley Like a Weeknight Star

• Dinner Party Delight: Create an elegant presentation by arranging the honey-glazed medley on a large white platter with fresh herb garnish, inviting guests to serve themselves family-style.
• Meal Prep: Pack this protein-packed dish into individual containers with a side of brown rice or cauliflower rice for quick, nutritious lunches throughout the week.
• Spice Level Adventure: Customize heat by adding extra chili flakes or a drizzle of sriracha sauce for those who love a spicier kick, allowing each person to adjust according to their taste preferences.
• Leftover Transformation: Repurpose remaining medley by chopping ingredients and stuffing into lettuce wraps or tossing with mixed greens for a refreshing next-day salad.

Reheat and Store Without Losing Flavor

• Store leftovers in an airtight container within 2 hours of cooking, keeping the meal fresh for 23 days in the refrigerator.
• Warm gently in a skillet over medium heat, adding a splash of water to prevent drying out and maintain the sauce's delicious consistency.
• Separate shrimp, sausage, and vegetables before freezing to prevent texture breakdown, storing in individual sealed containers for up to 1 month.
• Prepare the honey glaze and chop ingredients in advance, storing separately to streamline cooking and reduce weeknight dinner stress.

FAQs

• Why use honey in this recipe?

Honey provides a natural sweetness and helps create a sticky, glossy glaze that caramelizes beautifully, adding depth and richness to the dish while balancing the savory flavors of sausage and shrimp.

• Can I substitute the sausage?

Yes, you can replace the sausage with chicken, turkey sausage, or even tofu for a different protein option. Just ensure it’s cooked thoroughly and matches the cooking time and temperature.

• How spicy is this dish with chili flakes?

The chili flakes add a mild heat that’s more about flavor than intense spiciness. If you prefer more heat, increase the amount; for less spice, reduce or omit the chili flakes entirely.

• Is this recipe gluten-free?

Not automatically. Use gluten-free soy sauce or tamari to make the recipe gluten-free. Check all ingredient labels to ensure they meet your dietary requirements.

Succulent Shrimp Sausage Broccoli Medley

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4.9 from 9 reviews

• Total Time: 30 minutes
• Yield: 5 1x

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Description

Succulent honey-glazed shrimp dances with spicy sausage and crisp broccoli in this Southern-inspired one-pan feast. Quick weeknight dinners gain excitement with bold flavors and minimal cleanup.

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Ingredients

Scale 1x2x3x

• 8 oz (226 g) medium shrimp, peeled and deveined
• 6 oz (170 g) smoked sausage, sliced into rounds
• 3 cups broccoli florets
• ½ red bell pepper, sliced (optional, for color and sweetness)
• ¼ cup (60 ml) honey
• 2 tbsps (30 ml) low sodium soy sauce
• 1 tbsp (15 ml) apple cider vinegar (or rice vinegar)
• 2 tbsps (30 ml) olive oil, divided
• 1 tsp minced garlic
• ½ tsp minced ginger
• ½ tsp salt
• ¼ tsp black pepper
• ½ tsp chili flakes (optional, for spice)

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Instructions

1. Glaze Preparation: Whisk honey, soy sauce, vinegar, minced garlic, grated ginger, and chili flakes in a mixing bowl to create a vibrant, aromatic sauce.
2. Shrimp Searing: Heat olive oil in a large skillet over medium-high heat. Cook shrimp until pink and slightly charred, approximately 2-3 minutes per side. Remove and set aside.
3. Sausage Browning: In the same skillet, add olive oil and sear sausage slices until caramelized and golden, about 2-3 minutes.
4. Vegetable Sautéing: Introduce broccoli florets and bell peppers to the skillet. Season with salt and black pepper. Cook for 5-7 minutes, maintaining vegetables’ crisp texture.
5. Combining and Glazing: Return shrimp to the skillet, pour prepared honey glaze over the entire mixture. Simmer briefly to allow sauce to thicken and coat ingredients evenly.
6. Serving: Transfer the medley to serving plates, optionally accompanied by rice, quinoa, or enjoyed as a standalone dish. Garnish with fresh herbs if desired.

Notes

Adjust Shrimp Cooking Time: Prevent rubbery texture by precisely monitoring shrimp cooking duration – 2-3 minutes maximum to maintain tender, succulent quality.

Manage Heat Intensity: Use medium-high temperature to caramelize sausage without burning, ensuring even browning and rich flavor development.

Control Vegetable Crispness: Sauté broccoli briefly (5-7 minutes) to preserve nutrients and maintain vibrant green color with slight crunch.

Customize Spice Levels: Modify chili flakes quantity to personalize heat intensity – reduce for mild preference or increase for adventurous palates.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 384
• Sugar: 16 g
• Sodium: 480 mg
• Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Trans Fat: 0 g
• Carbohydrates: 29 g
• Fiber: 3 g
• Protein: 22 g
• Cholesterol: 130 mg