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Succulent Shrimp Sausage Broccoli Medley Recipe

Succulent Shrimp Sausage Broccoli Medley


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4.9 from 9 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Succulent honey-glazed shrimp dances with spicy sausage and crisp broccoli in this Southern-inspired one-pan feast. Quick weeknight dinners gain excitement with bold flavors and minimal cleanup.


Ingredients

Scale
  • 8 oz (226 g) medium shrimp, peeled and deveined
  • 6 oz (170 g) smoked sausage, sliced into rounds
  • 3 cups broccoli florets
  • ½ red bell pepper, sliced (optional, for color and sweetness)
  • ¼ cup (60 ml) honey
  • 2 tbsps (30 ml) low sodium soy sauce
  • 1 tbsp (15 ml) apple cider vinegar (or rice vinegar)
  • 2 tbsps (30 ml) olive oil, divided
  • 1 tsp minced garlic
  • ½ tsp minced ginger
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp chili flakes (optional, for spice)

Instructions

  1. Glaze Preparation: Whisk honey, soy sauce, vinegar, minced garlic, grated ginger, and chili flakes in a mixing bowl to create a vibrant, aromatic sauce.
  2. Shrimp Searing: Heat olive oil in a large skillet over medium-high heat. Cook shrimp until pink and slightly charred, approximately 2-3 minutes per side. Remove and set aside.
  3. Sausage Browning: In the same skillet, add olive oil and sear sausage slices until caramelized and golden, about 2-3 minutes.
  4. Vegetable Sautéing: Introduce broccoli florets and bell peppers to the skillet. Season with salt and black pepper. Cook for 5-7 minutes, maintaining vegetables’ crisp texture.
  5. Combining and Glazing: Return shrimp to the skillet, pour prepared honey glaze over the entire mixture. Simmer briefly to allow sauce to thicken and coat ingredients evenly.
  6. Serving: Transfer the medley to serving plates, optionally accompanied by rice, quinoa, or enjoyed as a standalone dish. Garnish with fresh herbs if desired.

Notes

Adjust Shrimp Cooking Time: Prevent rubbery texture by precisely monitoring shrimp cooking duration – 2-3 minutes maximum to maintain tender, succulent quality.

Manage Heat Intensity: Use medium-high temperature to caramelize sausage without burning, ensuring even browning and rich flavor development.

Control Vegetable Crispness: Sauté broccoli briefly (5-7 minutes) to preserve nutrients and maintain vibrant green color with slight crunch.

Customize Spice Levels: Modify chili flakes quantity to personalize heat intensity – reduce for mild preference or increase for adventurous palates.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 384
  • Sugar: 16 g
  • Sodium: 480 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 130 mg