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Traditional Irish Soup Recipe

Traditional Irish Soup Recipe


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4.5 from 35 reviews

  • Total Time: 45 minutes
  • Yield: 6 1x

Description

Hearty potato leek soup pays homage to Ireland’s culinary heritage, blending rustic ingredients with creamy comfort. Potatoes and leeks simmer together, creating a soul-warming dish that connects you to generations of Irish kitchen wisdom.


Ingredients

Scale

Vegetables:

  • 4 cups potatoes, peeled and diced (Russet or Yukon Gold)
  • 2 large leeks, white and light green parts only, sliced
  • 1 medium onion, chopped

Liquids and Fats:

  • 4 cups chicken or vegetable broth
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 cup whole milk or heavy cream (optional, for a creamier texture)

Seasonings and Herbs:

  • 1 teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
  • Chopped fresh parsley, for garnish

Instructions

  1. Thoroughly cleanse leeks by slicing lengthwise and rinsing under cold water to eliminate grit. Delicately chop into thin, uniform ribbons.
  2. Warm a generous pot with butter and olive oil over medium heat. Introduce sliced leeks and onions, gently sautéing until they transform into a soft, translucent landscape without acquiring any bronze hues.
  3. Fold diced potatoes into the aromatic base, ensuring each cube is coated with the fragrant oils. Stream chicken or vegetable broth into the pot, seasoning with a whisper of salt, freshly cracked pepper, and earthy thyme.
  4. Escalate the liquid to a rolling boil, then immediately reduce to a gentle simmer. Allow the ingredients to meld and potatoes to surrender their firmness, approximately 20-25 minutes.
  5. Transform the soup’s texture using an immersion blender, creating a velvety puree. For those preferring traditional methods, cautiously transfer soup in measured batches to a blender, processing until silky smooth.
  6. Enhance the soup’s luxurious profile by incorporating milk or heavy cream, stirring until fully integrated. Taste and recalibrate seasoning, balancing salt and pepper to personal preference.
  7. Elegantly ladle the creamy concoction into waiting bowls. Sprinkle freshly chopped parsley across the surface and accompany with rustic, crusty bread for a complete culinary experience.

Notes

  • Thoroughly wash leeks to eliminate hidden sand and grit, ensuring a clean, smooth soup texture without unwanted crunch.
  • Consider using a sharp knife when slicing leeks to create uniform, thin pieces that cook evenly and provide consistent flavor.
  • Avoid browning vegetables during sautéing to maintain the soup’s delicate, light green color and prevent bitter undertones.
  • Experiment with dairy alternatives like coconut milk or cashew cream for lactose-intolerant guests or vegan dietary preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Irish

Nutrition

  • Serving Size: 6
  • Calories: 220
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 25 mg