Easy Stuffed Pepper Soup Recipe

The Coziest Easy Stuffed Pepper Soup Recipe For Autumn Nights

Warm comfort arrives with this hearty stuffed pepper soup that transforms classic flavors into a cozy bowl of goodness.

Mediterranean spices whisper through each spoonful, inviting memories of rustic kitchens and shared meals.

Peppers dance alongside ground beef, creating a symphony of robust ingredients that sing with depth.

Rich tomato broth embraces tender vegetables, melding them into a harmonious blend that feels like a culinary hug.

Each ingredient tells a story of home-style cooking, bringing simplicity and satisfaction to your table.

Chunky vegetables and savory meat promise a meal that fills both stomach and soul.

Quick to prepare and irresistibly delicious, you will want to ladle this soup into bowls and watch smiles emerge.

Why Easy Stuffed Pepper Soup Is A Weeknight Winner

  • Whip Up Comfort Quickly: This stuffed pepper soup delivers hearty, homemade comfort in under 40 minutes, perfect for busy weeknights when you want delicious food without spending hours in the kitchen.
  • Customize with Ease: The recipe allows flexible ingredient swapping like using ground turkey instead of beef, adding different cheese toppings, or adjusting spice levels to match personal preferences and dietary needs.
  • Pack Nutrients in One Pot: Combining protein-rich beef, vitamin-packed bell peppers, and nutritious rice, this soup provides a balanced meal that satisfies hunger and supports healthy eating in a single convenient dish.
  • Family-Friendly Crowd-Pleaser: Kids and adults will love the familiar flavors of stuffed peppers transformed into a cozy, approachable soup that's less messy than traditional stuffed pepper recipes while maintaining all the delicious taste.

Easy Stuffed Pepper Soup Ingredient Rundown

Main Proteins:
  • Ground Beef: Rich and hearty protein base that provides depth to the soup's flavor, choose lean beef for less grease.
  • Beef Broth: Foundational liquid that creates a robust soup base, low-sodium options work well for controlling salt content.
Vegetables and Aromatics:
  • Onions, Bell Peppers: Provide sweet and savory notes with nice texture, fresh and crisp peppers enhance the soup's character.
  • Garlic: Adds intense aromatic flavor, fresh cloves offer more vibrant taste than pre-minced versions.
Tomato and Seasoning Components:
  • Diced Tomatoes, Tomato Sauce: Create tangy and rich tomato foundation, whole canned tomatoes can be a fresh alternative.
  • Worcestershire Sauce: Adds umami and complex depth to the soup's flavor profile.
  • Italian Seasoning, Paprika, Salt, Black Pepper: Classic spice blend that rounds out the soup's overall taste, dried herbs work perfectly.
  • Brown Sugar: Provides subtle sweetness to balance the acidic tomato base.
Additional Elements:
  • Cooked Rice: Hearty component that makes the soup more filling, white or brown rice both work well.
  • Cheese (Optional Topping): Adds creamy richness and extra flavor, sharp cheddar or parmesan are great choices.
  • Parsley (Optional Garnish): Fresh herb that brings brightness and color to the final dish.

Steps To Make Easy Stuffed Pepper Soup

Step 1: Brown the Protein

In a spacious pot over medium flame, sizzle ground beef until it transforms into a rich, golden brown. Let any extra fat drip away, creating a lean base for your soup.

Step 2: Awaken the Vegetables

Toss vibrant onions and bell peppers into the pot. Dance them around until they soften and become translucent. Sprinkle minced garlic and let its aromatic magic fill the kitchen for a quick moment.

Step 3: Build the Flavor Foundation

Gather your flavor boosters:
  • Diced tomatoes
  • Tomato sauce
  • Beef broth
  • Worcestershire sauce
  • Italian seasoning
  • Paprika
  • Salt
  • Black pepper
  • Brown sugar

Pour everything into the pot and coax the mixture to a rolling boil, stirring with love and anticipation.

Step 4: Simmer and Develop Depth

Lower the heat and let the soup whisper and bubble gently. Allow the ingredients to mingle and share their delicious stories for about 20 minutes.

Step 5: Welcome the Rice

Fold in the pre-cooked rice, letting it warm through and soak up all the incredible flavors for 5 minutes.

Step 6: Serve with Happiness

Ladle this comforting creation into waiting bowls. Crown with a sprinkle of cheese or fresh parsley if your heart desires.

Pro Tips For Easy Stuffed Pepper Soup Success

  • Meat Mastery: Choose lean ground beef for a healthier version, or swap with ground turkey to reduce fat content while maintaining rich flavor.
  • Rice Rotation: Opt for brown rice for added nutrition or cauliflower rice for a low-carb alternative that keeps the soup light and diet-friendly.
  • Spice It Up: Customize heat levels by adding red pepper flakes or a dash of hot sauce for those who enjoy a spicier soup experience.
  • Vegetarian Transformation: Replace ground beef with plant-based crumbles or extra beans to create a hearty vegetarian soup that doesn't compromise on taste.
  • Freezer-Friendly Hack: Store leftover soup in airtight containers for up to 3 months, making meal prep a breeze and ensuring a quick, delicious dinner option.

How To Store Easy Stuffed Pepper Soup Neatly

  • Refrigerate leftover soup in an airtight container for maximum freshness.
  • Properly stored soup stays delicious for 3-4 days in the refrigerator.
  • Cool the soup completely before transferring to storage containers to prevent bacterial growth.
  • Freeze extra portions for convenient future meals by placing soup in freezer-safe containers, leaving a little space at the top for expansion.
  • Frozen soup maintains excellent quality for up to 3 months when sealed tightly.
  • Thaw frozen soup overnight in the refrigerator for best results.
  • When reheating, warm gently on the stovetop or in the microwave, stirring occasionally to restore consistent texture.
  • Pro tip: Add a splash of fresh broth when reheating to refresh the soup's moisture and prevent drying out.
  • Always check for any signs of spoilage before consuming stored soup, and discard if you notice any unusual odors or appearance changes.

Best Side Dishes For Easy Stuffed Pepper Soup

  • Pair with Zesty Red Wine: Choose a medium-bodied red like Merlot or Cabernet Sauvignon to complement the rich, savory flavors of the ground beef and tomato base.
  • Match with Crisp Green Salad: Toss a light salad with mixed greens, cucumber, and a tangy vinaigrette to cut through the soup's heartiness and add fresh contrast.
  • Serve with Crusty Garlic Bread: Warm, toasted bread with garlic butter provides the perfect dipping companion, soaking up the delicious broth and adding a crunchy texture.
  • Complement with Creamy Coleslaw: A cool, creamy slaw with a hint of tanginess balances the warm, robust soup and adds a refreshing side element to the meal.

Fun Variations Of Easy Stuffed Pepper Soup

  • Spicy Pepper Powerhouse: Add diced jalapeños or red chili flakes to increase heat, creating a fiery version that kicks traditional stuffed pepper soup up a notch.
  • Mediterranean Mix: Replace ground beef with ground lamb, incorporate oregano, and sprinkle feta cheese on top for a Greek-inspired transformation that brings Mediterranean flavors to the classic recipe.
  • Vegetarian Veggie Blast: Swap ground beef with plant-based crumbles or black beans, use vegetable broth instead of beef broth, and load up on extra vegetables like zucchini and mushrooms for a hearty meatless alternative.
  • Creamy Comfort Bowl: Stir in cream cheese or heavy cream during the final simmer to create a rich, velvety texture that transforms the soup into a luxurious comfort food experience.

FAQs About Easy Stuffed Pepper Soup

  • What makes this stuffed pepper soup different from traditional stuffed peppers?

This soup captures all the classic flavors of stuffed peppers in an easier, one-pot meal format. Instead of carefully stuffing individual peppers, you get the same delicious taste in a comforting, hearty soup that’s faster to prepare.

  • Can I use different types of ground meat in this recipe?

Absolutely! While the recipe uses ground beef, you can easily swap it with ground turkey, chicken, or even plant-based ground meat for a different twist. Each option will bring its own unique flavor profile to the soup.

  • Is this soup considered a complete meal?

Yes, this soup is nutritionally balanced with protein from the ground beef, vegetables from bell peppers and onions, and carbohydrates from the rice. It provides a well-rounded meal that’s both filling and satisfying in one bowl.

  • How can I make this soup more kid-friendly?

If you have picky eaters, try reducing the amount of black pepper and choosing mild bell peppers. You can also add extra cheese on top or serve with crispy bread to make it more appealing to children.

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Easy Stuffed Pepper Soup Recipe

Easy Stuffed Pepper Soup Recipe


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4.6 from 28 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Hearty Stuffed Pepper Soup brings classic comfort to your dinner table with a delightful twist on traditional stuffed peppers. Simmering with ground beef, rice, and bell peppers, this one-pot wonder delivers rich flavors you’ll crave again and again.


Ingredients

Scale

Meat and Protein:

  • 1 pound ground beef (or ground turkey)

Main Vegetables and Aromatics:

  • 2 bell peppers, diced (any color)
  • 1 small onion, diced
  • 2 cloves garlic, minced

Canned and Liquid Ingredients:

  • 1 (15 ounces) can diced tomatoes (with juice)
  • 1 (15 ounces) can tomato sauce
  • 4 cups beef broth (or vegetable broth)

Seasonings and Flavor Enhancers:

  • 1 tablespoon olive oil (if using lean meat)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 1 tablespoon Worcestershire sauce (for extra flavor)
  • 1 teaspoon brown sugar (optional, balances acidity)

Garnish and Optional Toppings:

  • 1 cup cooked white or brown rice
  • Shredded cheddar or Parmesan cheese
  • Chopped fresh parsley

Instructions

  1. Transform ground beef into a rich, caramelized base by rendering it completely in a spacious cooking vessel over moderate flame, discarding any surplus lipids.
  2. Introduce diced onions and vibrant bell peppers into the meat, gently sautéing until they become translucent and tender. Incorporate minced garlic, allowing its aromatic essence to permeate the mixture for a brief moment.
  3. Cascade diced tomatoes, robust tomato sauce, and savory beef broth into the pot. Enrich the liquid with Worcestershire sauce, aromatic Italian seasoning, warm paprika, nuanced salt, cracked black pepper, and a whisper of brown sugar. Elevate the temperature until the concoction reaches a vigorous boil.
  4. Reduce culinary intensity, permitting the soup to gently simmer, allowing flavors to harmonize and intensify over approximately 20 minutes.
  5. Fold pre-cooked rice into the simmering liquid, enabling it to absorb the surrounding warmth and essence for several minutes.
  6. Artfully ladle the steaming soup into serving vessels, optionally garnishing with melted cheese or freshly chopped parsley to enhance visual and gustatory appeal.

Notes

  • Drain ground beef thoroughly to prevent greasy soup, ensuring a cleaner, lighter texture.
  • Use lean ground beef (90/10) for a healthier version that reduces overall fat content without sacrificing flavor.
  • Cook rice separately to maintain ideal consistency and prevent mushy texture in the soup.
  • Customize spice levels by adjusting paprika and adding red pepper flakes for extra heat enthusiasts.
  • Swap ground beef with ground turkey or plant-based crumbles for diet-friendly alternatives that keep protein high.
  • Enhance soup’s nutrition by adding extra diced vegetables like zucchini or spinach during sautéing stage.
  • Store leftovers in airtight containers for up to 4 days, noting rice might absorb more liquid when refrigerated.
  • Freeze soup without rice, adding fresh rice when reheating to preserve best texture and prevent overcooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 380
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg
Emily Morgan

Emily Morgan

Food Critic & Kitchen Tips Specialist

Expertise

Global Food Exploration & Critique, Simple Kitchen Hacks & Time-Saving Tips, Presentation & Plating Techniques, Culinary Research & Storytelling.

Education

New York University

  • Program: Bachelor’s in Journalism
  • Focus: Combined foundational journalism training with deep dives into global food traditions, restaurant criticism, and the cultural role of cuisine.

Emily Morgan has journeyed across the globe, collecting culinary secrets that turn everyday ingredients into impressive meals.

Based in Seattle and armed with a Journalism degree from NYU, she blends thorough research with a flair for presentation, ensuring every dish looks just as good as it tastes.

Focusing on fresh flavors, simple methods, and a bit of fun, Emily shows home cooks how to elevate their daily cooking without fancy gadgets or complex steps.

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