Zesty Mediterranean Chicken Patties Recipe: A Sunny Taste Trip

Weeknight dinners demand quick, delicious solutions that pack a punch of flavor.

These mediterranean chicken patties bring vibrant herbs and spices together in a mouthwatering blend that will have everyone at the table asking for seconds.

Lean ground chicken becomes the star of this simple yet impressive dish, promising a lighter alternative to traditional meat recipes.

Each patty bursts with zesty mediterranean seasonings, creating a meal that feels both familiar and exciting.

The combination of fresh ingredients elevates this recipe from ordinary to extraordinary.

You’ll savor every bite of these perfectly seasoned, tender patties that come together in less than 30 minutes.

Prepare to transform your dinner routine with this crowd-pleasing Mediterranean-inspired creation.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 320 kcal

Servings: 5

Ingredients For Mediterranean Chicken Patties

• Ground Chicken: Lean protein that creates the hearty foundation of these Mediterranean-style patties, offering a lighter alternative to beef.
• Breadcrumbs: Helps bind the mixture and provides a delicate texture that keeps the patties from falling apart during cooking.
• Egg: Acts as a natural binding agent to hold all ingredients together and enhance the patty's structure.

• Feta Cheese: Brings a tangy, salty punch that adds authentic Mediterranean character to the chicken patties.
• Sun-Dried Tomatoes: Delivers concentrated sweet-tangy flavor and rich umami depth to the mixture.
• Red Onion: Introduces a sharp, crisp bite that complements the chicken's mild taste.
• Parsley, Dill: Fresh herbs that provide bright, herbaceous notes and a classic Mediterranean freshness.

• Garlic Powder: Offers a consistent, concentrated garlic flavor throughout the patties.
• Oregano: Provides a traditional Mediterranean herb essence with earthy undertones.
• Salt, Pepper: Essential seasonings that balance and elevate all other ingredients' flavors.

• Olive Oil: Traditional Mediterranean cooking fat that adds subtle flavor and helps achieve a golden-brown crust.

• Tzatziki Sauce: Cooling yogurt-based sauce that perfectly complements the warm, herby chicken patties.

Tools To Prep Chicken Patties

• Large bowl: Perfect for mixing all ingredients thoroughly and easily.
• Skillet: Essential for achieving golden-brown patties with crispy edges.
• Measuring spoons: Helps accurately measure spices and seasonings.
• Mixing spoon or spatula: Great for combining ingredients without overmixing.
• Meat thermometer: Ensures chicken reaches safe internal temperature of 165F.
• Sharp knife: Useful for chopping herbs and sun-dried tomatoes finely.
• Cutting board: Provides clean surface for ingredient preparation.

How To Make Mediterranean Chicken Patties

• Blend Mediterranean Flavors

Grab ground chicken and mix with crumbled feta, chopped sun-dried tomatoes, diced red onion, fresh herbs, and aromatic spices. Crack an egg and sprinkle breadcrumbs to bind everything together. Gently fold ingredients until just combined.

• Shape Delectable Patties

Create 6-8 even patties using your hands. If mixture feels sticky, dip fingers in cool water to help shape smooth rounds. Aim for half-inch thickness to ensure even cooking.

• Sizzle to Golden Perfection

Heat olive oil in a skillet over medium flame. Carefully place patties into hot pan, allowing each side to develop a beautiful golden-brown crust. Cook approximately 4-5 minutes per side, ensuring chicken reaches safe internal temperature.

• Serve with Flair

Transfer crispy patties onto serving plate. Drizzle with creamy tzatziki sauce. Nestle inside warm pita bread or scatter over fresh greens for a delightful Mediterranean-inspired meal. Garnish with extra herbs for a pop of color and flavor.

Cooking Tips For Juicy, Flavorful Patties

• Flavor Boosting Tricks: Add extra chopped kalamata olives or a pinch of red pepper flakes to amp up the Mediterranean taste profile.
• Gluten-Free Hack: Replace breadcrumbs with almond flour or gluten-free panko for celiac-friendly patties that maintain perfect texture.
• Meal Prep Magic: These patties freeze beautifully for up to 3 months. Stack between parchment paper and store in an airtight container for quick protein-packed meals later.
• Healthy Cooking Alternative: Swap pan-frying for baking at 400F for 15-18 minutes, reducing oil content while maintaining crispy exterior. Place patties on a lined baking sheet and flip halfway through cooking for even browning.
• Protein Powerhouse Swap: For lower-fat version, use ground turkey instead of chicken, ensuring identical seasoning and cooking technique to maintain authentic Mediterranean flavors.

Serving Suggestions For Chicken Patties

• Pita Pocket Delight: Stuff warm chicken patties inside soft pita bread with crisp cucumber slices, fresh lettuce, and extra tzatziki sauce for a handheld Mediterranean feast.
• Fresh Salad Topper: Slice patties and arrange over mixed greens with cherry tomatoes, crumbled feta, and a light lemon-herb vinaigrette for a protein-packed salad experience.
• Mediterranean Mezze Platter: Arrange whole patties alongside hummus, olives, roasted red peppers, and warm flatbread for a colorful and interactive dinner spread that celebrates Greek-inspired flavors.
• Sandwich Style Twist: Create a gourmet sandwich by placing chicken patties on toasted ciabatta bread with arugula, roasted garlic aioli, and a sprinkle of extra feta cheese for added zest.

Storage Tips For Chicken Patties

• Quick Refrigeration Approach: Store leftover chicken patties in an airtight container in the refrigerator for up to 3-4 days. Cool the patties completely before sealing to maintain their crispy texture and prevent moisture buildup.
• Smart Freezing Strategy: Wrap individual patties in plastic wrap, then place in a freezer-safe bag. Frozen patties stay delicious for 2-3 months. Thaw overnight in the refrigerator before reheating to preserve their original flavor and texture.
• Reheating Magic Technique: Warm patties in a skillet over medium-low heat for 2-3 minutes per side to restore crispiness. Avoid microwave reheating, which can make the patties soggy and tough. A quick skillet refresh keeps them tasty and maintains their Mediterranean-inspired crunch.
• Meal Prep Champion Tip: Prepare a double batch and portion out patties for quick weekday lunches or dinners. Separate layers with parchment paper to prevent sticking, making grab-and-go meals a breeze for busy households.

Tender Mediterranean Chicken Patties Recipe

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4.6 from 17 reviews

• Total Time: 25 minutes
• Yield: 5 1x

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Description

Mediterranean chicken patties blend classic Greek flavors into a delightful protein experience. Herbed ground chicken, feta cheese, and aromatic spices create a memorable meal that connects home cooks with Mediterranean culinary traditions.

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Ingredients

Scale 1x2x3x

• 1 lb (454 g) ground chicken
• 1 large egg
• ½ cup crumbled feta cheese
• 2 tbsps fresh dill, chopped (or 1 tsp dried dill)
• ¼ cup fresh parsley, chopped
• ¼ cup red onion, finely chopped
• ¼ cup sun-dried tomatoes, finely chopped (oil-packed, drained)
• 1 tsp garlic powder
• 1 tsp dried oregano
• ½ tsp salt
• ½ tsp black pepper
• ¼ cup breadcrumbs (panko or regular)
• 2 tbsps olive oil (for cooking)
• Tzatziki sauce (optional)
• Pita bread or buns (optional)
• Fresh greens (optional)
• Sliced cucumbers (optional)
• Cherry tomatoes (optional)
• Red onion slices (optional)

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Instructions

1. Preparation: Combine ground chicken with crumbled feta, sun-dried tomatoes, red onion, parsley, and dill in a large mixing bowl, creating a robust flavor foundation.
2. Seasoning: Integrate garlic powder, oregano, salt, and pepper into the chicken mixture, ensuring even distribution of aromatic spices.
3. Binding: Introduce egg and breadcrumbs, gently folding ingredients until they form a cohesive mixture without overworking the protein.
4. Shaping: Dampen hands with water and craft 6-8 uniform patties, maintaining a consistent half-inch thickness for even cooking.
5. Cooking: Heat olive oil in a skillet over medium temperature, carefully positioning patties to develop a golden-brown crust, cooking 4-5 minutes per side.
6. Doneness: Confirm internal temperature reaches 165F (74C), rotating or cooking in batches to maintain consistent heat and prevent overcrowding.
7. Serving: Plate Mediterranean chicken patties accompanied by tzatziki, nestled in warm pita or arranged atop a crisp salad for a vibrant culinary experience.

Notes

• Prevent Dry Patties: Avoid overmixing ingredients to maintain moisture and tender texture, which can make chicken patties tough and dense.
• Manage Moisture Levels: Use fresh breadcrumbs or add a splash of milk to keep the patties juicy and prevent crumbling during cooking.
• Control Cooking Temperature: Maintain medium heat to ensure even browning without burning the exterior while ensuring the chicken cooks thoroughly.
• Check Internal Temperature: Always use a meat thermometer to confirm chicken reaches 165F, guaranteeing safe consumption and preventing foodborne illness.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Frying
• Cuisine: Mediterranean

Nutrition

• Serving Size: 5
• Calories: 320
• Sugar: 2 g
• Sodium: 400 mg
• Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 1 g
• Protein: 22 g
• Cholesterol: 90 mg