Zippy Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes Recipe
Those summer garden vegetables shine when we create this magical roasted garlic-parmesan zucchini, squash, and tomatoes combo that bursts with Mediterranean flavors.
Fresh produce becomes extraordinary with simple seasonings and high heat.
Crisp edges develop while tender interiors melt in your mouth.
Herbs scattered across golden-brown vegetables add incredible depth and complexity.
Weeknight dinners feel special when something this beautiful emerges from your oven.
Quick preparation meets stunning presentation in this foolproof side dish.
Grab a fork and savor every incredible bite of these perfectly caramelized vegetables.
Tasty Variations On Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
FAQs For Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Roasting brings out deeper, richer flavors by caramelizing the natural sugars in vegetables. It creates a crispy exterior while keeping the inside tender, which enhances the overall taste and texture of zucchini, squash, and tomatoes.
Absolutely! Romano, Asiago, or even a sharp cheddar can work as delicious alternatives. Just make sure the cheese melts and browns nicely under the broiler for that golden, crispy topping.
Yes! This dish is low-calorie, packed with nutrients, and high in vitamins. It’s a great option for those following vegetarian, low-carb, or gluten-free diets. The vegetables provide fiber and essential nutrients while being super tasty.
Adjust the red pepper flakes to control the heat level. Remove them completely for a mild version, or add extra for a spicier kick. You can also experiment with different dried chili varieties to customize the heat to your preference.
Why Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes Stand Out
What’s Inside Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Fresh Produce:Seasoning and Herbs:Cheese:How To Make Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Step 1: Prep the Oven
Heat the oven to 400F (200C). Grab a baking sheet and line it with parchment paper or give it a quick spray of cooking oil.
Step 2: Flavor Explosion
Gather your colorful vegetables in a spacious mixing bowl. Add these delightful ingredients:Toss everything together until the veggies are completely coated with the seasoning magic.
Step 3: Roasting Time
Spread the seasoned vegetables in a single layer on the prepared baking sheet. Make sure they’re not overcrowded so they can caramelize beautifully. Slide the pan into the hot oven and roast for 12-15 minutes. You’ll know they’re ready when the edges turn golden and the vegetables become tender with slight crispy bits.
Step 4: Cheese Transformation
Pull out the roasted vegetables and shower them with a generous sprinkle of grated Parmesan cheese. Switch your oven to broil and return the pan for 2-3 minutes. Watch closely as the cheese melts and turns into a crispy, golden blanket.
Step 5: Final Touches
Grab some fresh herbs and scatter chopped basil or parsley over the top. The bright green will make your dish pop! Serve immediately while warm and bubbly.
Tips For Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Storing Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Best Pairings With Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes
Print
Roasted Garlic-Parmesan Zucchini, Squash, And Tomatoes Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Summer’s garden bounty shines in this roasted garlic-parmesan zucchini, squash, and tomatoes medley, creating a colorful Mediterranean-inspired side dish. Mediterranean herbs and parmesan cheese elevate simple vegetables into a mouthwatering companion that will delight your palate.
Ingredients
Vegetables:
- 1 medium zucchini, sliced into half-moons
- 1 medium yellow squash, sliced into half-moons
- 1 cup cherry tomatoes, halved
Seasonings and Herbs:
- 2 tablespoons (30 milliliters) olive oil
- 2 cloves garlic, minced
- ½ teaspoon (2.5 grams) Italian seasoning
- ½ teaspoon (2.5 grams) salt
- ¼ teaspoon (1.25 grams) black pepper
- ¼ teaspoon (1.25 grams) red pepper flakes (optional for spice)
Cheese and Garnish:
- ¼ cup (25 grams) grated Parmesan cheese
- 2 tablespoons (8 grams) chopped fresh basil or parsley (for garnish)
Instructions
- Arrange the oven rack in the middle position and heat to 400°F (200°C), creating an ideal roasting environment. Prepare a baking sheet with parchment paper or a light coating of cooking spray to prevent sticking.
- Combine zucchini, squash, and cherry tomatoes in a spacious mixing bowl. Drizzle with extra virgin olive oil, then generously coat with minced garlic, Italian seasoning blend, sea salt, freshly ground black pepper, and a pinch of red pepper flakes for a subtle kick.
- Distribute the seasoned vegetables across the prepared baking sheet in a single, even layer to ensure uniform caramelization and roasting. Aim for minimal overlap to promote crisp edges and intense vegetable flavors.
- Transfer the baking sheet to the preheated oven and roast for 12-15 minutes, monitoring until the vegetables develop a golden-brown exterior and become tender with slight caramelized edges.
- Remove the roasted vegetables and immediately shower with freshly grated Parmesan cheese, ensuring an even distribution across the surface.
- Switch the oven to broil and return the sheet to the middle rack. Broil for 2-3 minutes, watching carefully to achieve a perfectly golden and slightly crispy cheese topping without burning.
- Once removed from the oven, garnish with freshly chopped basil or parsley to add a bright, herbal finish. Serve immediately as a vibrant side dish or atop quinoa, pasta, or grilled chicken.
Notes
- Slice vegetables uniformly to ensure even roasting and prevent some pieces from burning while others remain undercooked.
- Pat zucchini and squash dry with paper towels before seasoning to help achieve crispy, caramelized edges instead of steamy, soggy results.
- Adjust red pepper flakes based on personal spice tolerance, starting with a pinch and adding more for extra heat.
- For a dairy-free version, replace Parmesan with nutritional yeast or omit cheese entirely, which still delivers delicious roasted vegetable flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 130
- Sugar: 3 g
- Sodium: 240 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 5 mg
Emily Morgan
Food Critic & Kitchen Tips Specialist
Expertise
Global Food Exploration & Critique, Simple Kitchen Hacks & Time-Saving Tips, Presentation & Plating Techniques, Culinary Research & Storytelling.
Education
New York University
Emily Morgan has journeyed across the globe, collecting culinary secrets that turn everyday ingredients into impressive meals.
Based in Seattle and armed with a Journalism degree from NYU, she blends thorough research with a flair for presentation, ensuring every dish looks just as good as it tastes.
Focusing on fresh flavors, simple methods, and a bit of fun, Emily shows home cooks how to elevate their daily cooking without fancy gadgets or complex steps.